The Grouport Journal

Explore all things mental health. Check out some of our latest journals below.

How to Handle Negative People with the Perfect Comeback

Relationship Issues

How to Handle Negative People with the Perfect Comeback

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How to Stop Thinking About Someone: A Guide to Finding Peace of Mind

Relationship Issues

How to Stop Thinking About Someone: A Guide to Finding Peace of Mind

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Walking on Eggshells: Navigating Life with Caution and Sensitivity

Relationship Issues

Walking on Eggshells: Navigating Life with Caution and Sensitivity

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A Heartfelt Love Letter: A Timeless Gesture for Her

Relationship Issues

A Heartfelt Love Letter: A Timeless Gesture for Her

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The Origin of the Phrase "I Love You to the Moon and Back"

Relationship Issues

The Origin of the Phrase "I Love You to the Moon and Back"

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What to Know About Dating an Older Woman: A Guide to Age-Gap Relationships

Relationship Issues

What to Know About Dating an Older Woman: A Guide to Age-Gap Relationships

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Snapping Into Love: How Moments of Clarity Transform Relationships

Relationship Issues

Snapping Into Love: How Moments of Clarity Transform Relationships

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Understanding Common Personality Adjectives: Describing People with "Things"

Relationship Issues

Understanding Common Personality Adjectives: Describing People with "Things"

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Second Date Ideas: Taking It Up a Notch

Relationship Issues

Second Date Ideas: Taking It Up a Notch

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Letting Go of the Fear That Love is an Illusion

Relationship Issues

Letting Go of the Fear That Love is an Illusion

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From Friends to Friends with Benefits: Navigating the Shift

Relationship Issues

From Friends to Friends with Benefits: Navigating the Shift

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Love Jokes That Will Make You Both Laugh Out Loud

Relationship Issues

Love Jokes That Will Make You Both Laugh Out Loud

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How to Stop Being Mean Unintentionally: A Guide to Building Compassionate Communication

Relationship Issues

How to Stop Being Mean Unintentionally: A Guide to Building Compassionate Communication

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How Well Do You Know Me? Questions To Ask In Relationships

Relationship Issues

How Well Do You Know Me? Questions To Ask In Relationships

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The Power of Words: How the Messages You Send Your Partner Affect Your Relationship

Relationship Issues

The Power of Words: How the Messages You Send Your Partner Affect Your Relationship

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10 Sexy Captions to Use for You and Your Partner

Relationship Issues

10 Sexy Captions to Use for You and Your Partner

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Who Should Wear Engagement Rings? A Discussion on Traditions and Modern Trends, Including Men Wearing Engagement Rings

Relationship Issues

Who Should Wear Engagement Rings? A Discussion on Traditions and Modern Trends, Including Men Wearing Engagement Rings

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10 Heartfelt and Creative Ways to Say "Have a Good Night"

Relationship Issues

10 Heartfelt and Creative Ways to Say "Have a Good Night"

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Forever Love: The Enduring Power of Deep Connection

Relationship Issues

Forever Love: The Enduring Power of Deep Connection

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Understanding Love and Sex: The Connection, Differences, and Balance

Relationship Issues

Understanding Love and Sex: The Connection, Differences, and Balance

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I Love My Daughter: How To Show My Love and Affection

Mental Health

I Love My Daughter: How To Show My Love and Affection

All Journals

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Finding the Right Therapist for Teens Near You: A Guide for Parents and Teens

Teen Therapy

Finding the Right Therapist for Teens Near You: A Guide for Parents and Teens

All Journals

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Thalassophobia: The Deep Fear of the Ocean

Mental Health

Thalassophobia: The Deep Fear of the Ocean

All Journals

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Signs of Emotional Trauma in Adults: Understanding the Impact

PTSD

Signs of Emotional Trauma in Adults: Understanding the Impact

All Journals

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Should I Break Up with My Boyfriend? A Guide to Navigating Relationship Uncertainty

Relationship Issues

Should I Break Up with My Boyfriend? A Guide to Navigating Relationship Uncertainty

All Journals

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Understanding the Ring of Fire ADHD: A Unique Perspective on Attention-Deficit Hyperactivity Disorder

Mental Health

Understanding the Ring of Fire ADHD: A Unique Perspective on Attention-Deficit Hyperactivity Disorder

All Journals

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Understanding Red and Green Flags in Relationships: Key Indicators to Watch For

Relationship Issues

Understanding Red and Green Flags in Relationships: Key Indicators to Watch For

All Journals

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Exploring the Healing Power of Art & Music Therapy

Mental Health

Exploring the Healing Power of Art & Music Therapy

All Journals

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How to Relieve Neck Knots Caused by Stress

Mental Health

How to Relieve Neck Knots Caused by Stress

All Journals

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The Silent Impact of Screaming at People You Love: Finding Control and Peace

Anger Management

The Silent Impact of Screaming at People You Love: Finding Control and Peace

All Journals

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Understanding the ISTP Personality: The Virtuoso in Action

Personal Growth

Understanding the ISTP Personality: The Virtuoso in Action

All Journals

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Is PTSD a Disability? Understanding the Link Between PTSD and Disability

PTSD

Is PTSD a Disability? Understanding the Link Between PTSD and Disability

All Journals

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When Does Self-Deprecating Humor Become Detrimental?

Mental Health

When Does Self-Deprecating Humor Become Detrimental?

All Journals

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Is It Okay to Set Boundaries with Yourself?

Personal Growth

Is It Okay to Set Boundaries with Yourself?

All Journals

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Is Codependence the Opposite of Autonomy?

Relationship Issues

Is Codependence the Opposite of Autonomy?

All Journals

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Exploring the Benefits of an Intensive Outpatient Program Near Me

Mental Health

Exploring the Benefits of an Intensive Outpatient Program Near Me

All Journals

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Dating A Single Mom: What You Need to Know

Relationship Issues

Dating A Single Mom: What You Need to Know

All Journals

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Understanding the Contradictions with BPD: "I Hate You, Don't Leave Me"

BPD

Understanding the Contradictions with BPD: "I Hate You, Don't Leave Me"

All Journals

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How to Stop Being a Narcissist: A Guide to Personal Growth and Self-Awareness

Mental Health

How to Stop Being a Narcissist: A Guide to Personal Growth and Self-Awareness

All Journals

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Signs Your Antidepressant Dose is Too Low or Too High: How to Know if You Need a Higher Lexapro Dose

Mental Health

Signs Your Antidepressant Dose is Too Low or Too High: How to Know if You Need a Higher Lexapro Dose

All Journals

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