5
Sarah
40 y.o
"It’s helped our family improve communication, control anger, and it’s helped my husband and I parent better. I’m forever grateful for bringing our family even closer together."
all
Isabel
33
"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
all
Danielle
37
"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
all
Glenn
72
"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
all
Benjamin
70
"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."
all
Briana
29 y.o.
“I learn a lot of skills and hearing other people’s experiences help”
all
Charlotte
72 y.o.
“Group therapy depends on the facilitator and the participants. This particular one is great for both.”
all
Melanie
22 y.o.
“I love getting another perspective on an issue from another participant. It changes my whole thought process and really helps me see things clearly. I like Grouport because there is no pressure to discuss your problems. During my good weeks, I usually have a similar problem to someone else in the group that's in the back of my mind. They bring that problem to life when they talk about their own situations. We always come to a solution for these negative thoughts or emotions.”
all
Julia
29 y.o.
“Ability to discuss my issues openly in front of others and get feedback that I can use in the future” , “Wonderful opportunity and great pricing! Happy to have found Grouport :)”
all
Martha
50 y.o.
“Liked working with Matthew the therapist. His insight and familiarity with the materials was really helpful. He was welcoming and happy to help.”
all
Megan
28 y.o.
“I look forward to seeing the same group of people every week and helping each other out.”
all
Allison
41 y.o.
“I’ve always found group therapy to be helpful. It’s good to hear likeminded people.”
all
Sheldon
36 y.o.
“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
all
Nancy
56 y.o.
“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
all
Barbara
78 y.o.
“Human interactions. My ability to fit into a social context and be able to observe, function , and respond, to others in a more conscious way. To be aware of my feelings (reactions) to the dynamics in the group and feel comfortable expressing my feelings.”
all
Kelly
34 y.o.
“It's difficult for me to stay motivated to practice DBT and this group helps me. It helps me focus and practice DBT skills for an hour. I'm unable to do this on my own. And it's nice to be around a group of people for support.”
all
Trevor
20 y.o.
“The group gives me something to work towards, and provides other outlooks you normally wouldn't consider.”
all
Emily
24 y.o.
“I like the connection you can make with total strangers and the confidentiality it comes with.”
all
Daniel
58 y.o.
“It works well, it’s pretty effortless. I’m able to express my struggles and concerns to a group, and get practical feedback.”
all
Stephanie
19 y.o.
“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
all
Judy
45 y.o.
“I’m enjoying the group and learning some new things. It’s a relaxed atmosphere and a place to share listen and learn. Group is great as is the therapist! Highly recommend!”
all
Ross
34 y.o.
“It’s been a useful forum for the family to meet and discuss problems with communication. Previously, people in my family were hesitant to really be honest, and this forum allows for that.”
all
Michael
37 y.o.
“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
all
Phoebe
33 y.o.
“I’ve always found group therapy to be helpful. It’s good to hear likeminded people.”
all