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Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
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As a parent, there’s a special bond that exists between you and your child—a bond that goes beyond words. Expressing love and affection to my daughter is one of the most rewarding aspects of my life, and as a parent, it is important to nurture that relationship with kindness, care, and attention. Love isn’t always shown in grand gestures. In fact, the little things can make the biggest impact on how my daughter feels valued, cherished, and understood. Here are some heartfelt ways to show my love and affection for her, ensuring she knows just how much she means to me.
One of the most powerful ways to show my love to my daughter is through words. I make it a point to remind her daily how much she means to me. Whether it's telling her “I love you” before she heads off to school or praising her for her hard work and achievements, my words can build her self-esteem and confidence. Affirmations like “I’m proud of you” or “You are capable of amazing things” can have a lasting impact. Words can be a source of comfort and support, helping her navigate through difficult moments.
Spending time together is one of the best ways to show my love and affection. Life gets busy, but I make a conscious effort to carve out time to connect with my daughter. This could be through a special outing, like going to a park, or even sitting down for a quiet conversation at home. The time we spend together lets my daughter know that she is my priority, and I cherish the moments we share. Sometimes, even doing something as simple as reading her favorite book or playing a game can mean the world to her.
A simple hug or a kiss on the forehead can speak volumes. Physical affection is a way of showing warmth and closeness, and it helps my daughter feel safe and loved. I always make sure to greet her with a warm hug in the morning and show affection when she needs comfort. These gestures are a source of reassurance and help maintain a strong emotional connection between us.
One of the most meaningful ways to show my love is by listening. Taking the time to truly listen to my daughter, without distractions, shows her that her thoughts and feelings are important. Whether she’s excited about something at school, frustrated with a situation, or just sharing her day, listening attentively builds trust and strengthens our bond. It shows her that I respect her as an individual and that I care about her emotions and experiences.
Every child has dreams and passions. I make it a priority to support my daughter’s interests, even if they differ from my own. By showing interest in her hobbies and encouraging her to pursue her passions, I let her know that I believe in her potential. Whether she’s into art, sports, or reading, I’m there to cheer her on and provide the support she needs to thrive. Helping her feel capable of following her dreams strengthens her sense of independence and self-worth.
Consistency is key when it comes to showing love. Being a reliable and dependable presence in my daughter’s life reassures her that I will always be there when she needs me. Whether it’s making sure I’m available to talk or being there for her during important events, consistency creates a sense of stability. This dependable foundation provides her with a sense of security and helps build trust in our relationship.
Creating fun and memorable experiences is another way I express my love to my daughter. Whether it’s planning a surprise weekend trip or having a cozy movie night at home, these shared memories become treasured moments that my daughter will look back on fondly. These experiences strengthen our bond and remind her of the love we share.
My daughter looks to me for guidance, and I know that showing love also means teaching her important life lessons. With patience and understanding, I provide guidance and help her navigate challenges. I aim to be a role model in how to handle adversity with grace, treat others with kindness, and show resilience in difficult times. Teaching her how to love herself and others is an important part of showing my love and affection.
Every child is unique, and I love celebrating what makes my daughter special. Embracing her quirks and individuality fosters a sense of acceptance and encourages her to be confident in who she is. Whether it’s her creativity, sense of humor, or intellect, I make sure she knows that I see and appreciate her for exactly who she is.
Showing love to my daughter isn’t limited to one specific action—it’s a collection of thoughtful gestures, words, and experiences that demonstrate how deeply I care. Whether through affection, encouragement, quality time, or guidance, expressing love is a constant process. My daughter deserves to feel valued, loved, and supported in every way, and I am committed to showing her just how much she means to me every single day. It’s in the small moments, the conversations, and the actions that my love for her grows, and I am grateful to share this beautiful journey together.
Grouport Therapy provides online group therapy, individual therapy, couples therapy, family therapy, intensive outpatient program, teen therapy, and a DBT-Self Guided Program. All our sessions are therapist-led, held virtually, and meet over video chat at the same time each week. All our sessions are therapist-led and are held virtually and meet over video chat at the same time each week. For group therapy, we have groups on many topics including Dialectical Behavior Therapy "DBT", Cognitive Behavioral Therapy, Anxiety & Depression, Trauma & PTSD, Anger Management, OCD, Borderline Personality Disorder, Bipolar Disorder, Relationship Issues, Divorce, Narcissistic Abuse, Self-Compassion, Grief & Loss, Parenting, Substance Abuse, Supporting A Loved one with BPD, among others. Each group is led by a licensed therapist that typically has over a decade of experience treating a wide range of specialties, and the group meets at the same time each week for an hour with the same members and therapist.
As reported by our members, 70% experienced significant progress within 8 weeks, including reduced anxiety & depression symptoms.
Our care coordinators can help assist you to craft the perfect treatment plan for you that's tailored to your needs. We provide speedy matches to quality care, and also provide the flexibility to switch your therapist or group at anytime ensuring that you're always meeting with the right therapist fit at a time that's convenient for your schedule. Whatever type of therapy you’re seeking, Grouport offers a range of options to suit your schedule and preferences. Explore our programs to find the support you need. If you need help finding the right type of therapy, schedule a free call with a care coordinator here.
We offer online group therapy, & each group has a personalized program of guidance, support, skills, and advice developed by our therapists.
Space is limited, so reserve your seat today.
