Why Millions of People Use Group Therapy

Common Identity

Groups create a sense of belonging with people you can relate to.

Openness

Group therapy gives you a safe space where you can express yourself freely without fear of judgment.

Healthier perspective

Hearing other people’s stories helps you accept and contextualize your challenges.

Self-Awareness

Problems and solutions voiced in the group give you insights into your own situation

Motivation

By seeing how others face their struggles, you are inspired to make your own changes.

Accountability

Sharing with others encourages you to maintain the skills learned in the group.

Find your Group

picture of lori

Lori Gottlieb

Grouport Clinical Advisor

Lori is a psychotherapist and the author of The New York Times bestseller “Maybe You Should Talk to Someone.”

“Grouport provides a much-needed approach to mental health, making group therapy with skilled licensed clinicians accessible and convenient. Tailored to meet the unique needs of today’s world, this innovative group-oriented system empowers clients to feel less alone, develop critical relational skills, and gain support and insight they can apply to all areas of their lives.”

The Grouport Experience

logo

Peer Support Groups

1x1 Therapy

Consistent Group Members

infrequently

Therapist Led

Personalized Matching

Relatable Community

infrequently

Evidence-Based Approach

infrequently

Focus on Diagnosis

Affordable

Accessible Anywhere

see our groups

One Plan for Better Mental Health

Meet regularly in your weekly Online Group Therapy Session with your therapist and group members, in a comfortable and familiar setting, at an incredibly affordable price.

Find Your Group

$17.50/week

$35/week

For the first month

Billed Monthly

Cancel Anytime

a group of nine people chatting online

Awarded the “#1 top pick” for Online Group Therapy  

healthline logo

Real Results

Isabel

Trauma

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Julia

Relationship Challenges

“Ability to discuss my issues openly in front of others and get feedback that I can use in the future” , “Wonderful opportunity and great pricing! Happy to have found Grouport :)”

Martha

Anxiety & Depression

“Liked working with Matthew the therapist. His insight and familiarity with the materials was really helpful. He was welcoming and happy to help.”

Megan

Borderline Personality Disorder

“I look forward to seeing the same group of people every week and helping each other out.”

Kelly

Dysthmia

“It's difficult for me to stay motivated to practice DBT and this group helps me. It helps me focus and practice DBT skills for an hour. I'm unable to do this on my own. And it's nice to be around a group of people for support.”

Patricia

Anxiety & OCD

“I really enjoy the group sessions and Debbie singer is an amazing therapist. I would describe it as incredibly helpful and you get a lot out of each session especially if you actively participate.”

Daniel

Anxiety & Depression

“It works well, it’s pretty effortless. I’m able to express my struggles and concerns to a group, and get practical feedback.”

Judy

OCD, Anxiety & Relationship Challenges

“I’m enjoying the group and learning some new things. It’s a relaxed atmosphere and a place to share listen and learn. Group is great as is the therapist! Highly recommend!”

Ross

Family Issues

“It’s been a useful forum for the family to meet and discuss problems with communication. Previously, people in my family were hesitant to really be honest, and this forum allows for that.”

Read More Reviews

Ready To Get Started?

Let's find your group today.

Find My Group