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Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
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When you're in a relationship, there's always room for deeper understanding, connection, and fun! One great way to strengthen your bond with your partner is by asking "Who knows me better?" questions. These questions not only spark meaningful conversations but also help you learn more about each other in an enjoyable way. Here are some creative "How well do you know me?" questions you can ask to bring fun and insight into your relationship.
This question is a perfect way to see how well your partner understands your leisure habits. Do they know whether you prefer a lazy day on the couch, an adventurous outdoor activity, or a quiet day reading? It can spark a conversation about shared hobbies and new activities you might enjoy together.
Understanding each other's fears can help you provide emotional support and grow closer as a couple. This question can also lead to conversations about your experiences, what has shaped your fears, and how to overcome them together.
Knowing how your partner handles stress is essential for a healthy relationship. Asking this question can reveal the emotional support styles you both need during tough times and how to be there for each other when the going gets rough.
Music is an excellent way to bond with someone. This question helps you test whether your partner has paid attention to your musical tastes or if they can guess your ultimate go-to playlist for a good mood or a celebration.
Everyone has something they hold dear, whether it’s a career achievement, a personal victory, or an artistic accomplishment. This question allows your partner to reflect on what you value most and shows if they truly understand what drives you.
While this may seem simple, it can open up discussions about the importance of friendships in your life. Does your partner know who your closest confidant is? Knowing each other’s friendships can help you nurture healthy, balanced relationships with your social circles.
A question like this can uncover the nostalgic aspects of each other’s pasts. It’s a chance to share sweet, funny, or formative experiences and learn about the moments that shaped your partner's view of the world.
This question gets into your values and non-negotiables. It’s fun to see if your partner knows where you draw the line when it comes to morals, ethics, or certain situations.
A lighthearted question that digs into your quirks or peculiar behaviors. Do you have any odd routines or habits that your partner finds amusing or endearing? This question can lead to laughter and playful teasing, helping you embrace each other’s imperfections.
This question brings focus to your aspirations and future goals. It’s a great way to check if your partner is tuned in to your dreams and ambitions, and it can also start a conversation about your shared goals as a couple.
Travel is often a dream for many, and this question reveals whether your partner knows what kind of getaway you crave. From a relaxing beach retreat to an adventurous mountain hike, this question can uncover your travel preferences and maybe even help plan your next holiday together!
This question invites insight into how you both express love. Do you show affection through words, actions, or little gestures? Understanding how each of you gives and receives love is key to strengthening your emotional connection.
Comfort food is something many turn to during tough times. Asking this question gives you a chance to find out if your partner can guess your go-to dish and understand the emotional connections behind your food choices.
Your partner might already know what kind of date makes you feel special, but it’s fun to ask this question and see if their guess aligns with your ideal evening. Whether it’s a candlelit dinner, a spontaneous adventure, or a quiet night at home, this question can help you create memorable moments together.
Do you have a passion or interest that you could discuss endlessly? Whether it’s a hobby, a specific topic, or a lifelong interest, this question highlights the subjects that truly engage you, offering a glimpse into what makes you tick.
The beauty of asking "Who knows me better?" questions is that they allow couples to bond, laugh, and grow together. These fun and insightful questions encourage vulnerability and help you dive deeper into understanding each other. As relationships evolve, it’s important to continue asking these kinds of questions to stay connected and keep the spark alive. So, go ahead, ask your partner how well they know you, and be prepared for a journey of discovery!
Grouport Therapy provides online group therapy, individual therapy, couples therapy, family therapy, intensive outpatient program, teen therapy, and a DBT-Self Guided Program. All our sessions are therapist-led, held virtually, and meet over video chat at the same time each week. All our sessions are therapist-led and are held virtually and meet over video chat at the same time each week. For group therapy, we have groups on many topics including Dialectical Behavior Therapy "DBT", Cognitive Behavioral Therapy, Anxiety & Depression, Trauma & PTSD, Anger Management, OCD, Borderline Personality Disorder, Bipolar Disorder, Relationship Issues, Divorce, Narcissistic Abuse, Self-Compassion, Grief & Loss, Parenting, Substance Abuse, Supporting A Loved one with BPD, among others. Each group is led by a licensed therapist that typically has over a decade of experience treating a wide range of specialties, and the group meets at the same time each week for an hour with the same members and therapist.
As reported by our members, 70% experienced significant progress within 8 weeks, including reduced anxiety & depression symptoms.
Our care coordinators can help assist you to craft the perfect treatment plan for you that's tailored to your needs. We provide speedy matches to quality care, and also provide the flexibility to switch your therapist or group at anytime ensuring that you're always meeting with the right therapist fit at a time that's convenient for your schedule. Whatever type of therapy you’re seeking, Grouport offers a range of options to suit your schedule and preferences. Explore our programs to find the support you need. If you need help finding the right type of therapy, schedule a free call with a care coordinator here.
We offer online group therapy sessions for relationship challenges to help participants learn to improve interpersonal effectiveness.
Space is limited, so reserve your seat today.
