EXPERT TEEN CARE

Delivering a personalized treatment solution

Having difficult thoughts, feelings, or behaviors? Or, just feeling stuck? We know what it takes to see progress. Meet regularly with a licensed therapist, who will help you build a comprehensive plan to tackle and overcome these hurdles.

How it Works

Choose a Service

Choose the right service you are looking for and then simply sign up for a plan.

Personalized match

We’ll get in touch with you to get brief context to make sure we match you with the therapist that best fits your needs & schedule. (Typically match in 2-7 days)

Start Therapy

Meet weekly in group therapy, individual therapy, or Intensive Outpatient Program (IOP), whichever you choose and best suits your needs.

Get Started

Our Approach

Expert Care

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Licensed therapists specially trained to work with teens and adolescents (11 -18)

Backed by Clinical Evidence

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Our approach is rooted in evidence based treatments that are relevant to the teen’s specific situation. These treatments include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Response Prevention Therapy, Motivational Interviewing, & Compassion Focused Therapy where applicable.

Tailored to Teens

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No two teens are the same, which means no care plans are either. We create highly customized treatment plans catered to the teens needs.

Designed to Empower

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Therapists provide teens with specific tools to empower resilient, fulfilling lives

Flexible Scheduling

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See a therapist in as little as one week. And with sessions offered virtually, you can access care when and were you need it most

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What We Treat

You can share with your therapist anything you’re going through. These are just a few of the areas where our therapists specialize in

Anxiety disorders

Generalized anxiety, social anxiety, panic attacks, Obsessive Compulsive Disorder, panic disorder, specific phobias, agoraphobia

Mood disorders

Major depression, melancholic depression, atypical depression, seasonal affective disorder, persistent depressive disorder, Bipolar, dissociative identity disorder

Personality Disorders

Avoidant personality disorder, borderline personality disorder, impulsive personality disorder, narcissistic personality disorder, obsessive compulsive personality disorder, and histrionic personality disorder

Trauma

PTSD, Acute trauma, chronic trauma, complex trauma, Childhood abuse

Self-harm

Self-harm, self-injury, suicidal ideation, suicide survival

Behavioral Difficulties

Tantrums, Defiance, Impulsivity

Neurodivergence

ADHD, conduct disorder, oppositional defiant disorder, learning   difficulties, development issues

Other

School Stress, Relationships, Friendship Drama, Substance Abuse, Eating Disorders, Grief & Loss, Sexual or gender identity, Racial, ethnic, or cultural identity, Family Conflict, Transition to school, Transition to camp, Bullying

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What We Offer Teens

We’ll create a care plan that’s tailored to your needs

Group Therapy

Meet weekly with your therapist & group members

Individual Therapy

Meet weekly 1:1 with a therapist for 45-minute individual sessions

Intensive Outpatient Program

Meet weekly in 9 groups & 1 Individual Session.

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Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

FIND YOUR MATCH

Meaningful Results

Check out how our services have helped our members see life-changing results

Carrie

“It is helping my family.”

Martha

“Liked working with Matthew the therapist. His insight and familiarity with the materials was really helpful. He was welcoming and happy to help.”

Benjamin

"Adam is helping me to approach my anxieties from a different perspective. So I’m working on developing this awareness and not be too fearful about it."

Drew

“It's a helpful tool for managing anxiety every week.”

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Affordable Care, Geared to Your Needs

Teen

$112/session
billed at $448/month

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Couples

$123/session
billed at $492/month

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or Learn More

Group

$35/session
billed at $140/month

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or Learn More

Family

$160/session
billed at $640/month

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or Learn More

Individual

$112/session
billed at $448/month

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or Learn More

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Frequently Asked Questions

Do I get to choose my therapist?

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Yes. After signing up, we’ll be in touch via email &/or phone to confirm which therapist you’d like to start sessions with. We have plenty of therapists to choose from based on your needs, and our therapists are Licensed clinical social workers, Psychologists, Licensed mental health counselors, and Licensed marriage and family therapists, who all have years of experience treating a wide range of challenges.

How often can I meet with my therapist?

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You’ll meet weekly with your therapist at a recurring time that works with your schedule. Sessions will meet on the same day and at the same time each week. So, you’ll have 4 sessions per month. All our plans are ongoing and operate on a monthly basis, so how long you wish to stay in individual therapy is totally up to you and is deeply personal and depends on your individual needs & goals. You can cancel at any time, and you’d just finish out whichever billing period you’re on.

What happens if I need to reschedule an individual session?

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If for whatever reason from time to time you need to reschedule a particular session, you can work with your therapist to reschedule that time slot with advance notice for that specific week – we just ask that you keep rescheduling a session that deviates from the recurring time to a minimum so that you and your therapist can stick to the standard recurring time for consistency. If for whatever reason your schedule changes, and you need to change the general recurring weekly slot, our team and your therapist will help you confirm a new recurring slot that overall works for your calendar.

How long are sessions for teens?

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Individual Sessions for teens are 45-minutes each. Group sessions are 60-minutes each.

How much does Grouport individual teen therapy cost?

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Teen Individual therapy with Grouport costs $112/session. For 4-sessions per month this is billed at $448/month (e.g. $112/session x 4-sessions/month).  We offer competitive rates for Teen individual therapy. Outside of Grouport, for a 45-minute individual session, the average cost of therapy in the U.S. ranges from $150 to $200 per session.

Teen groups cost $35/session. For 4-sessions per month this is billed at $140/month (e.g. $35/session x 4-sessions/month).

We offer competitive rates for group therapy. Outside of Grouport, for a 60-minute group session, the average cost of group therapy in the U.S. ranges from $50 to $200 per session.

For Intensive Outpatient Program (IOP), please reach out to our team and they’ll provide more details.

How do I switch therapists?

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If for whatever reason you decide, you want to switch therapists, you can switch therapists at any time.We have plenty of therapists to choose from. Just let our support and care coordination team know by reaching out to support@grouporttherapy.com, and our team will suggest alternative therapists & times to switch to – so that we can make sure you’re meeting with the therapist that’s the best fit for you.

Where are sessions held?

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Sessions are held over video chat, and weekly session links are emailed to your inbox 24-hrs before each session. Please note session links are different each week. All sessions are held over HIPAA compliant video chat, and our systems utilize end-to-end encryption to protect your private health information.

Do you take Insurance?

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At this time we are out of network. We try to make our services as affordable as possible, and the cost of teen individual sessions with us is at $112/sesion for a 45-minute 1-1 session, which is less than the average cost of therapy in the U.S. which ranges from $150 to $200 per session.  We can work with you to provide you with an invoice for every billing cycle, which you can submit to your insurance provider to receive out-of-network reimbursement for our services. The reimbursement amount will vary depending on your insurance provider's policies, so you should check with your plan.

How do I cancel Teen therapy?

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You can cancel your subscription at any time, and you’d just finish out whichever billing period you’re on.  To cancel please email support@grouporttherapy.com and they'll send you a form to complete to cancel your membership. Only after submitting that form, will your membership be recognized as canceled; otherwise, the subscription will remain active. By doing so, you will stop receiving services at the end of your current billing cycle.

Who are the therapists?

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Our therapists are Licensed Clinical Social Workers, Psychologists, Licensed Mental Health Counselors, and Licensed Marriage and Family therapists, with on average over a decade of experience working in a variety of clinical settings as professional mental health care providers, and have been carefully vetted to be part of our therapist network. Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process.

How do I tell my parents I need therapy?

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If you’re wondering how to tell your parents you need therapy, check out these tips to help you prepare:

  • Plan out the conversation and practice what you want to say
  • Find the right time to talk
  • Do some research on the mental health concerns you're experiencing
  • Be honest about your feelings 
  • Express your thoughts in a letter or an email beforehand

Is online counseling with Grouport safe, secure, and confidential?

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At Grouport, privacy is a top priority. Teens can connect with a licensed mental health professional through online 1-1 video therapy sessions. We securely store and encrypt all client communication and undergo regular security audits. Grouport technology is fully compliant with the Health Insurance Portability and Accountability Act (HIPAA) and our therapists adhere to strict professional and ethical client confidentiality codes.

Can I be in individual therapy and groups at the same time?

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Absolutely, you can participate in both individual and group counseling at the same time. In fact, many individuals find that a combination of both types of therapy is most effective for their needs.

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