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Explore all things mental health. Check out some of our latest journals below.
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BPD
Borderline Personality Disorder (BPD) is a complex mental health disorder, and the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) provides the diagnostic criteria most commonly used by mental health professionals to identify and treat this condition. This article offers an in-depth look at BPD as defined by DSM-5, from its diagnostic criteria to potential treatment options.
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BPD
Borderline Personality Disorder (BPD) is a mental health disorder characterized by unstable moods, behavior, and relationships. It involves a range of tendencies manifest in diverse ways and varying degrees in affected individuals. This comprehensive article will explore the typical tendencies associated with BPD, their impact, and how to manage them effectively.
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BPD
Borderline Personality Disorder (BPD) is a complex condition significantly influences a person's behavior, self-image, and overall functioning. The disorder is deeply interconnected with an individual's personality traits, which can often exacerbate or alleviate certain symptoms. This article will delve into the connection between BPD and personality traits, providing a comprehensive understanding of the disorder's intricate nature.
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BPD
Borderline Personality Disorder (BPD) is a complex mental health condition involving various symptoms and associated terminologies. For those seeking to understand this disorder, it is essential to familiarize oneself with the language used in the mental health field. This comprehensive guide unpacks the key terminologies related to BPD, providing a deeper insight into its complexities.
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BPD
When it comes to mental health, the landscape is complex and varied. Borderline Personality Disorder (BPD) has a unique set of symptoms but shares overlapping characteristics with several other mental health disorders. Understanding these similarities and differences can facilitate more accurate diagnoses and effective treatment strategies. This article dives into disorders that resemble BPD, comparing their features and highlighting the key distinctions.
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BPD
Borderline Personality Disorder (BPD) is a mental health disorder that significantly impacts how individuals perceive themselves and others, affecting their emotions, relationships, and behaviors. While BPD can emerge during adolescence, its effects are often more apparent during adulthood. This guide will explore the intricacies of BPD in adults, from symptom presentation to strategies for management and treatment.
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BPD
Regarding Borderline Personality Disorder (BPD), relationships can often feel like being on a ship in a stormy sea. The emotional volatility and fear of abandonment characteristic of BPD can lead to unstable relationships marked by intense highs and lows. This comprehensive guide aims to explore the impact of BPD on relationships, offering insights into the challenges faced and potential strategies for managing them.
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BPD
Borderline Personality Disorder (BPD) is a mental health condition that significantly affecting those diagnosed and their family, friends, and communities. This comprehensive guide aims to shed light on the far-reaching effects of BPD, illuminating its impact on personal life, relationships, and society.
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BPD
Borderline Personality Disorder (BPD) is a mental health condition characterized by a pattern of unstable relationships, intense emotions, and impulsive behavior. Understanding what people with BPD do can provide insight into their experiences and help foster empathy and support. Here's an exploration of the actions and behaviors often associated with BPD.
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BPD
Borderline Personality Disorder (BPD) is a complex mental health condition with no single cause. Its etiology, or origin, is believed to be multi-faceted, involving genetic, neurobiological, and environmental factors. This article aims to shed light on these aspects and how they interact to contribute to the development of BPD.
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BPD
Borderline Personality Disorder (BPD) is a serious mental health condition characterized by unstable moods, behavior, and relationships. Testing and diagnosing BPD is a complex process involving a thorough mental health professional evaluation. This article provides an overview of what to expect during a BPD test.
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BPD
Splitting is a psychological mechanism often associated with Borderline Personality Disorder (BPD). It involves seeing things as good or bad, with little to no middle ground. This article explores splitting, how it works in individuals with BPD, and the signs to look out for.
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BPD
Borderline Personality Disorder (BPD) is a mental health condition characterized by intense emotional reactions, impulsive behaviors, and unstable relationships. It presents in various subtypes, including Discouraged Borderline Personality Disorder. This article aims to shed light on this subtype, its potential causes, significant signs, and available treatments.
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BPD
Borderline Personality Disorder (BPD) is a complex mental health condition that affects an individual's emotional regulation, sense of self, and interpersonal relationships. One key factor contributing to the difficulties faced by individuals with BPD is their unique thought patterns. This article will delve into the mental processes of someone with BPD and offer insight into how these thought patterns may manifest in their daily lives.
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BPD
Early detection of Borderline Personality Disorder (BPD) can significantly improve the prognosis and overall quality of life for those affected by this mental health condition. By conducting a thorough BPD screening, mental health professionals can identify symptoms and initiate appropriate treatment plans that cater to the specific needs of the individual.
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BPD
Borderline Personality Disorder (BPD) is a mental health condition characterized by emotional instability, impulsive behavior, and relationship difficulties. Although the exact causes of BPD are not yet fully understood, researchers have been exploring the potential role of genetics in the development of this disorder. This article will delve into the current understanding of the hereditary factors of BPD and examine how genetic predisposition interacts with environmental factors to influence the risk of developing this condition.
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BPD
Borderline Personality Disorder (BPD) is often surrounded by misconceptions and stigma, with one of the most common being that individuals with BPD are inherently dangerous. This article aims to debunk this myth and provide a more accurate understanding of the risks associated with BPD. It is crucial to recognize that most people with BPD are not dangerous; however, certain behaviors and symptoms can be challenging and, in some cases, pose risks to themselves or others.
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BPD
Research has shown a strong correlation between childhood trauma and Borderline Personality Disorder (BPD) development. Traumatic experiences can include abuse, neglect, or other adverse events that impact an individual's emotional well-being. This article will explore the complex relationship between trauma and BPD and discuss how understanding this connection can lead to more effective treatment and recovery strategies.
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BPD
Borderline Personality Disorder (BPD) can significantly affect family dynamics, as the symptoms often manifest in close relationships. This article will explore families' challenges with a BPD-affected member and guide fostering healthier family interactions and supporting recovery.
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BPD
Borderline Personality Disorder (BPD) and depression often co-occur, with many individuals experiencing both conditions simultaneously. The emotional instability and intense mood swings associated with BPD can exacerbate depressive symptoms, creating a challenging cycle that can be difficult to break. This article will explore the relationship between BPD and depression and strategies for managing both conditions.
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Grouport Info
If you’ve recently discovered the concept of group therapy, you might be wondering, “What is group therapy like?” When considering any type of talk therapy or psychotherapy, it’s important to be aware of your options and to understand the benefits and challenges associated with them. Once you have a basic understanding of what to expect, you can make an informed decision about whether or not group therapy is the best choice to address your mental health concerns and move forward with positive ch
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Anxiety
Do you struggle with social anxiety? Social anxiety is “an irrational fear of regular, daily social interactions that culminates in avoidant behaviors that can disrupt your life”. So what does this mean? It means that if you have social anxiety, you may experience disruption in your work life, education, and daily routine, as well as your relationships with the people around you. Social anxiety can bring a great degree of fear, worry, and missed opportunities to your life on a daily basis.
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The American Psychological Association says that we have been experiencing a continuous rise in the popularity of group therapy here in the United States since the aftermath of the second World War. During this time period, returning combat veterans were placed into therapy groups and the licensed mental healthcare providers leading them saw major benefits from these therapy sessions.Some therapy groups can be organized around a similar experience, such as navigating the aftermath of losing a l
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OCD
Dealing with obsessive compulsive disorder, or OCD, can be incredibly difficult. People who suffer from OCD tend to be stuck in a destructive pattern of obsessions followed by compulsions. Obsessions are defined as unwanted fears and thoughts, while compulsions are defined as repetitive behaviors meant to quell anxiety or prevent bad things from happening.If you are trying to navigate dealing with OCD thoughts, you might try to ignore or even stop your obsessions, but in fact this will likely o
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Depression
The Mayo Clinic explains that depression is a type of mood disorder characterized by a loss of general interest and regular feelings of deep sadness. It is important to remember that depression is more than just a period in which you feel down: if it reaches a clinical level, it could interfere with your daily life, productivity, and relationships. WHAT IS CLINICAL DEPRESSION?Clinical depression is more than just periodic episodes of feeling down or discouraged, it instead involves a perva
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BPD
Boredom is defined by feeling uninterested and unsatisfied and is most evidenced through periods of high energy (where you feel you have nowhere to channel that energy), or when you are having a hard time staying focused on a particular task. Boredom is a pretty common issue found in adolescents as well as children. It is important to remember though, that young people may complain that they feel bored when they are actually having a difficult time handling their feelings or thoughts.There are
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OCD
Obsessive compulsive disorder, or OCD, is a mental health disorder marked by a pattern of escalating obsessions (unwanted fears and thoughts) that lead to compulsions (repetitive behaviors). This pattern of obsessions leading to compulsions can end up interfering with your daily activities, ultimately causing significant distress and a diminished quality of life.Those suffering from OCD will often ignore or try to stop their obsessions, which can in turn escalate their levels of anxiety and dis
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New York City is one of the toughest cities to live in: if you want to live here for the long haul, it’s important that you develop strong levels of distress tolerance. There will always be external stimuli threatening to overwhelm you, whether it is a car honking, music blaring, or people rushing around you and often bumping into you. Are you familiar with experiencing all of these stimuli at the same time? Welcome to NYC!There are many different approaches that can help you deal with this str
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About 10% of people in the United States struggle with some type of phobia; this means that millions of individuals are currently coping with different types of fears. While fear of abandonment is not officially considered a phobia, it is widely considered to be among the most commonplace–and potentially damaging–fears. Individuals who suffer from a phobia of being abandoned might behave in ways and engage in thought patterns that not only negatively affect them, but also their relationships wit
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What is DBT?Dialectical behavioral therapy, or DBT, is a form of Cognitive Behavioral Therapy (CBT) under the psychotherapy umbrella that seeks to provide people with critical skills that can help them diminish conflict in their relationships as well as manage difficult emotions. DBT hones in on equipping individuals with skills in four major areas:1. Interpersonal effectiveness: Equips individuals with techniques that can help them better communicate with the people around them in ways that s
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We all know that relationships, no matter what kind, can be incredibly difficult to navigate. Whether you are having difficulties in your relationships with your peers, friends, or family, “stormy” ones–ones that are characterized by frequent ups and downs–can be tricky. Toxic relationship patterns can undermine your self-discipline, your work and home life, your sleep habits, physical health, and mental health if not managed successfully long-term. Are you feeling the strain of unhealthy relati
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According to the Cleveland Clinic, self image is defined as “the mental picture we hold of ourselves.” This image we hold of ourselves defines what characterizes us and sets us apart from others. In other words, the different characteristics we use to describe ourselves come together to form a collective self representation that is the culmination of our strengths and weaknesses as seen from our own perspective. Here are three major ways that our self image can impact our moods, decisions, and
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DBT, which stands for dialectical behavior therapy, is a type of cognitive behavioral therapy (CBT) developed by Marsha Linehan in the 1980s to treat borderline personality disorder (BPD). Over the past few decades, experts have found that DBT can also be effective in the treatment of various other issues, such as:Substance abuseMood disordersDepressionDisordered eatingPost traumatic stress disorder (PTSD)Bipolar disorderDBT therapy works to equip clients with useful skills in four major areas:
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DBT
Dialectical Behavior Therapy (DBT) is a type of cognitive behavioral treatment developed by Marsha Linehan in the 1980s which was originally intended to treat borderline personality disorder (BPD). People who are trying to cope with BPD often experience incredibly intense negative emotions that might be very difficult for them to manage. These emotions can negatively affect their mental health, sleep, eating, working, and interpersonal relationships, along with other facets of their lives. It’s
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DBT
Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapy initially designed to treat individuals with borderline personality disorder. However, its scope has expanded over the years. It is now used to treat various mental health disorders by teaching patients to live in the moment, develop healthy coping strategies, and improve relationships.
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Here at Grouport we offer a wide variety of therapy types conducted completely online, from the comfort of your home. These sessions often include various forms of psychotherapy and talk therapy, including but not limited to Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Our therapists are well versed in treating a wide variety of mental health issues and other conditions, and are formally trained in many different therapeutic approaches, including DBT.Typically, ind
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Chronic Illness
Living with a chronic illness or disability presents a unique set of physical and mental challenges. While medical treatments focus on managing physical symptoms, therapy can play a vital role in addressing the emotional and psychological aspects. This article explores how therapy can be an effective tool for managing chronic illness or disability.
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Chronic Illness
Whether you recently received a diagnosis of chronic illness, or are years into your journey, you’ve likely wrestled with the intense mental health challenges that can follow a diagnosis. It’s not surprising that the uncertainty, lifestyle changes, and costly or even painful treatments often come with emotions such as depression, grief, sadness, denial, and anxiety.When working through living with chronic illness, it can be common for doctors and caregivers to focus primarily on your physical h
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Grief & Loss
Moving on after losing a loved one is never easy. Wherever there has been deep emotions, like love and affection, there will be emptiness and grief in its absence. Adjusting to the reality of life without your loved one is not easy, quick, or predictable in its process. Healing from grief & loss is unique to each person and their journey. Your Grieving Journey Is Unique To YOUSome people describe moments in their healing process as dissociative, while others feel shattered, or even co
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BPD
If you’re struggling under the weight of your Borderline Personality Disorder (BPD) diagnosis, you’re not alone. For almost 2% of the American population, this mental health condition poses significant challenges. You may be overwhelmed by intense emotions, loneliness, hopelessness, anger, or even numbness. All of these feelings can make everyday life very challenging for those living with BPD. The good news? Thousands of people just like you have learned how to live rich and fulfilling lives, e
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