The Grouport Journal

Explore all things mental health. Check out some of our latest journals below.

The Link Between Low Iron and Anxiety

Anxiety

The Link Between Low Iron and Anxiety

Iron is a crucial mineral that the body needs for numerous biological functions, including oxygen transport, energy production, and maintaining a healthy immune system. A deficiency in iron can lead to various health problems, such as fatigue, weakness, and pale skin. However, it's not just the physical aspects of our health that can be affected. Emerging evidence suggests a potential link between low iron levels and mental health conditions like anxiety.

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Anxiety and Frequent Urination: An Unexplored Connection

Anxiety

Anxiety and Frequent Urination: An Unexplored Connection

Anxiety manifests in myriad ways, and its effects aren't just confined to mental and emotional states. Many people are unaware that it can also influence physical functions such as urination. In this article, we'll delve into the relationship between anxiety and frequent urination, also known as urinary frequency.

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Exploring the Connection Between Anxiety and Sinus Issues

Anxiety

Exploring the Connection Between Anxiety and Sinus Issues

While it's commonly known that anxiety can manifest in various physical symptoms, the link between anxiety and sinus issues is less frequently discussed. Despite being overlooked, this connection is a valid aspect of the body's response to anxiety.

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Understanding Anxiety-Induced Dry Mouth: Symptoms, Causes, and Solutions

Anxiety

Understanding Anxiety-Induced Dry Mouth: Symptoms, Causes, and Solutions

Anxiety affects everyone differently, with symptoms manifesting in both physical and psychological ways. One common physical symptom experienced by individuals with anxiety is dry mouth, scientifically known as xerostomia. In this article, we delve into the connection between anxiety and dry mouth, explore the underlying causes, and provide practical solutions.

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Getting Diagnosed with PTSD in Maryland: A Guide to Seeking Help and Understanding Your Journey

PTSD

Getting Diagnosed with PTSD in Maryland: A Guide to Seeking Help and Understanding Your Journey

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Free EMDR Therapy in Baltimore County, MD: Accessing Support for Trauma Healing

PTSD

Free EMDR Therapy in Baltimore County, MD: Accessing Support for Trauma Healing

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Feeling Like a Terrible Mother: Understanding the Struggle and Embracing Compassion

Mental Health

Feeling Like a Terrible Mother: Understanding the Struggle and Embracing Compassion

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Enmeshment in Father-Daughter Relationships: Understanding Boundaries and Healing

Mental Health

Enmeshment in Father-Daughter Relationships: Understanding Boundaries and Healing

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Emotional Thought vs. Intellectual Thought: Understanding the Balance

Mental Health

Emotional Thought vs. Intellectual Thought: Understanding the Balance

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EMDR Therapy in Pittsburgh, PA: A Powerful Tool for Healing Trauma and Emotional Wellness

PTSD

EMDR Therapy in Pittsburgh, PA: A Powerful Tool for Healing Trauma and Emotional Wellness

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EMDR Therapy in Little Rock, AR: A Path to Healing for Trauma and Emotional Wellness

PTSD

EMDR Therapy in Little Rock, AR: A Path to Healing for Trauma and Emotional Wellness

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EMDR Therapy in Las Vegas, NV: A Healing Path for Trauma and Emotional Wellness

PTSD

EMDR Therapy in Las Vegas, NV: A Healing Path for Trauma and Emotional Wellness

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EMDR Therapy in Knoxville, TN: A Transformative Approach to Healing Trauma

PTSD

EMDR Therapy in Knoxville, TN: A Transformative Approach to Healing Trauma

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EMDR Therapy in Fresno, California: A Path to Healing Trauma and Emotional Well-being

PTSD

EMDR Therapy in Fresno, California: A Path to Healing Trauma and Emotional Well-being

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EMDR Therapy in Dayton, Ohio: A Powerful Tool for Healing Trauma

PTSD

EMDR Therapy in Dayton, Ohio: A Powerful Tool for Healing Trauma

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EMDR Sleep: Understanding the Connection Between EMDR Therapy and Better Sleep

PTSD

EMDR Sleep: Understanding the Connection Between EMDR Therapy and Better Sleep

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Finding EMDR Therapists in St. Louis: A Guide to Healing Through Trauma Therapy

PTSD

Finding EMDR Therapists in St. Louis: A Guide to Healing Through Trauma Therapy

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Exploring Dynamic Family Therapies: A Path to Healing and Growth

Family Therapy

Exploring Dynamic Family Therapies: A Path to Healing and Growth

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Does My Child Have Social Anxiety? Take This Quiz to Find Out

Anxiety

Does My Child Have Social Anxiety? Take This Quiz to Find Out

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Divorce with Adult Children: Navigating the Challenges

Couples Therapy

Divorce with Adult Children: Navigating the Challenges

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Understanding Dismissive Avoidant and Fearful Avoidant Relationships: How These Attachment Styles Affect Romantic Connections

Couples Therapy

Understanding Dismissive Avoidant and Fearful Avoidant Relationships: How These Attachment Styles Affect Romantic Connections

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Discussion Questions About Anxiety: Understanding, Coping, and Overcoming

Anxiety

Discussion Questions About Anxiety: Understanding, Coping, and Overcoming

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Finding Discernment Counselors Near You: A Guide to Getting Help When Facing Relationship Uncertainty

Couples Therapy

Finding Discernment Counselors Near You: A Guide to Getting Help When Facing Relationship Uncertainty

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How Discernment Counseling Worksheets Can Guide Your Relationship Decision-Making

Couples Therapy

How Discernment Counseling Worksheets Can Guide Your Relationship Decision-Making

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