The Grouport Journal

Explore all things mental health. Check out some of our latest journals below.

How to Break Up with Someone: A Compassionate Guide

Relationship Issues

How to Break Up with Someone: A Compassionate Guide

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How to Break Up with Someone You Love: A Guide to Navigating the Heartbreak

Relationship Issues

How to Break Up with Someone You Love: A Guide to Navigating the Heartbreak

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Red Flags in a Relationship: What to Watch Out For

Relationship Issues

Red Flags in a Relationship: What to Watch Out For

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The Beauty of Platonic Friendship: A Connection Beyond Romance

Relationship Issues

The Beauty of Platonic Friendship: A Connection Beyond Romance

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How Can I Know for Sure if I Love My Girlfriend?

Relationship Issues

How Can I Know for Sure if I Love My Girlfriend?

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Overcoming the Feeling of Unlikability: An Insightful Journey

Relationship Issues

Overcoming the Feeling of Unlikability: An Insightful Journey

Feeling unlikable can be a challenging experience that often stems from a place of low self-esteem or self-worth. It's crucial to understand that these feelings are not reflective of your true worth and are typically influenced by internal perceptions and external factors. This article will delve into the reasons behind these feelings, their effects, and practical steps to overcome this distressing mindset.

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Navigating Relationship Dynamics: Patterns, Impact, and Strategies for Change

Relationship Issues

Navigating Relationship Dynamics: Patterns, Impact, and Strategies for Change

Relationship dynamics, a cornerstone in the understanding of human interactions, significantly influence the quality and direction of our relationships. These dynamics, defined as the patterns and cycles of interaction between individuals in a relationship, form the backbone of our connections with others. This article will explore different relationship dynamics, their impacts, and strategies for fostering healthy interaction patterns.

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The Side Effects of Abilify: A Closer Look at How It Can Affect Your Life

Anxiety

The Side Effects of Abilify: A Closer Look at How It Can Affect Your Life

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What to Say to Someone Who Lost a Loved One: Offering Compassion and Support

Grief & Loss

What to Say to Someone Who Lost a Loved One: Offering Compassion and Support

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Family Therapy Near Me: Finding Support for Stronger, Healthier Relationships

Family Therapy

Family Therapy Near Me: Finding Support for Stronger, Healthier Relationships

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Finding the Right Couples Counseling Near Me: A Guide to Strengthening Relationships

Couples Therapy

Finding the Right Couples Counseling Near Me: A Guide to Strengthening Relationships

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Exploring Cognitive Behavioral Therapy Near You: A Path to Better Mental Health

CBT

Exploring Cognitive Behavioral Therapy Near You: A Path to Better Mental Health

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What is "Greening Out"? Understanding the Symptoms and How to Recover

Anxiety

What is "Greening Out"? Understanding the Symptoms and How to Recover

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Wellbutrin for Anxiety: Can It Help?

Anxiety

Wellbutrin for Anxiety: Can It Help?

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Understanding the IOP Program: A Path to Recovery and Personal Growth

Mental Health

Understanding the IOP Program: A Path to Recovery and Personal Growth

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Gabapentin for Anxiety: What You Need to Know

Anxiety

Gabapentin for Anxiety: What You Need to Know

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Finding the Right Couples Counseling Near You: A Guide to Strengthening Your Relationship

Couples Therapy

Finding the Right Couples Counseling Near You: A Guide to Strengthening Your Relationship

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Why is My Wife Yelling at Me? Understanding the Root Causes and How to Respond

Couples Therapy

Why is My Wife Yelling at Me? Understanding the Root Causes and How to Respond

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Marriage Counseling in Toledo, Ohio: A Path to Stronger Relationships

Couples Therapy

Marriage Counseling in Toledo, Ohio: A Path to Stronger Relationships

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Navigating Relationship Challenges: Marriage Counseling in Fresno, CA

Couples Therapy

Navigating Relationship Challenges: Marriage Counseling in Fresno, CA

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Navigating Relationship Challenges with Marriage Counseling in Billings

Couples Therapy

Navigating Relationship Challenges with Marriage Counseling in Billings

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Are OCD and Dyslexia Connected? Exploring the Overlap Between Two Complex Conditions

OCD

Are OCD and Dyslexia Connected? Exploring the Overlap Between Two Complex Conditions

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How to Start an Intensive Outpatient Program (IOP) as a Patient

Mental Health

How to Start an Intensive Outpatient Program (IOP) as a Patient

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How to Explain C-PTSD to Someone Who Doesn’t Have It

PTSD

How to Explain C-PTSD to Someone Who Doesn’t Have It

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How Much Does a Psychological Assessment Cost?

Mental Health

How Much Does a Psychological Assessment Cost?

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He Wants Me Back After the Divorce: Should I Take Him Back?

Couples Therapy

He Wants Me Back After the Divorce: Should I Take Him Back?

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A Guide to Residential Co-Occurring Disorder (COD) Treatment in Grand Rapids

Mental Health

A Guide to Residential Co-Occurring Disorder (COD) Treatment in Grand Rapids

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