The Grouport Journal

Explore all things mental health. Check out some of our latest journals below.

How to Break Up with Someone: A Compassionate Guide

Relationship Issues

How to Break Up with Someone: A Compassionate Guide

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How to Break Up with Someone You Love: A Guide to Navigating the Heartbreak

Relationship Issues

How to Break Up with Someone You Love: A Guide to Navigating the Heartbreak

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Red Flags in a Relationship: What to Watch Out For

Relationship Issues

Red Flags in a Relationship: What to Watch Out For

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The Beauty of Platonic Friendship: A Connection Beyond Romance

Relationship Issues

The Beauty of Platonic Friendship: A Connection Beyond Romance

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How Can I Know for Sure if I Love My Girlfriend?

Relationship Issues

How Can I Know for Sure if I Love My Girlfriend?

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Overcoming the Feeling of Unlikability: An Insightful Journey

Relationship Issues

Overcoming the Feeling of Unlikability: An Insightful Journey

Feeling unlikable can be a challenging experience that often stems from a place of low self-esteem or self-worth. It's crucial to understand that these feelings are not reflective of your true worth and are typically influenced by internal perceptions and external factors. This article will delve into the reasons behind these feelings, their effects, and practical steps to overcome this distressing mindset.

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Navigating Relationship Dynamics: Patterns, Impact, and Strategies for Change

Relationship Issues

Navigating Relationship Dynamics: Patterns, Impact, and Strategies for Change

Relationship dynamics, a cornerstone in the understanding of human interactions, significantly influence the quality and direction of our relationships. These dynamics, defined as the patterns and cycles of interaction between individuals in a relationship, form the backbone of our connections with others. This article will explore different relationship dynamics, their impacts, and strategies for fostering healthy interaction patterns.

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What’s Wrong with Me? A Journey Toward Understanding and Self-Compassion

Mental Health

What’s Wrong with Me? A Journey Toward Understanding and Self-Compassion

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Love Yourself: The Key to True Happiness

Personal Growth

Love Yourself: The Key to True Happiness

All Journals

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Finding Support During Difficult Times: How to Locate Grief Counselors Near Me

Grief & Loss

Finding Support During Difficult Times: How to Locate Grief Counselors Near Me

All Journals

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Finding the Right Trauma Therapist Near Me: A Guide to Healing and Support

PTSD

Finding the Right Trauma Therapist Near Me: A Guide to Healing and Support

All Journals

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Finding a Trauma Therapist Near You: A Guide to Healing and Recovery

PTSD

Finding a Trauma Therapist Near You: A Guide to Healing and Recovery

All Journals

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Red Flags in a Relationship: What to Watch Out For

Relationship Issues

Red Flags in a Relationship: What to Watch Out For

All Journals

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The Beauty of Platonic Friendship: A Connection Beyond Romance

Relationship Issues

The Beauty of Platonic Friendship: A Connection Beyond Romance

All Journals

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How Can I Know for Sure if I Love My Girlfriend?

Relationship Issues

How Can I Know for Sure if I Love My Girlfriend?

All Journals

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Understanding the Bipolar Mind: A Glimpse into How a Person with Bipolar Thinks

DBT

Understanding the Bipolar Mind: A Glimpse into How a Person with Bipolar Thinks

All Journals

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Finding the Right EMDR Therapist Near Me: A Guide to Healing

PTSD

Finding the Right EMDR Therapist Near Me: A Guide to Healing

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Finding an EMDR Therapist Near You: A Guide to Healing Through Trauma

PTSD

Finding an EMDR Therapist Near You: A Guide to Healing Through Trauma

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Finding a Christian Therapist Near You: A Guide to Healing and Support

Mental Health

Finding a Christian Therapist Near You: A Guide to Healing and Support

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Borderline Personality Disorder vs. Bipolar Disorder: Understanding the Differences

Group Therapy

Borderline Personality Disorder vs. Bipolar Disorder: Understanding the Differences

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The Anger Iceberg: Understanding What Lies Beneath

Anger Management

The Anger Iceberg: Understanding What Lies Beneath

All Journals

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Understanding and Addressing Low Sexual Desire in Your Marriage: Intimacy Advice for Husbands

Couples Therapy

Understanding and Addressing Low Sexual Desire in Your Marriage: Intimacy Advice for Husbands

All Journals

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Why Does My Husband Yell at Me? Understanding the Dynamics and Finding Solutions

Couples Therapy

Why Does My Husband Yell at Me? Understanding the Dynamics and Finding Solutions

All Journals

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Finding a Teen Therapist Near Me: A Guide for Parents and Teens

Teen Therapy

Finding a Teen Therapist Near Me: A Guide for Parents and Teens

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Finding a Teen Therapist Near You: A Guide to Supporting Your Adolescent’s Mental Health

Teen Therapy

Finding a Teen Therapist Near You: A Guide to Supporting Your Adolescent’s Mental Health

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Signs of Porn Addiction: Understanding and Addressing the Issue

Mental Health

Signs of Porn Addiction: Understanding and Addressing the Issue

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Understanding Respondent Conditioning: The Basics of Classical Conditioning

Mental Health

Understanding Respondent Conditioning: The Basics of Classical Conditioning

All Journals

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