The Grouport Journal

Explore all things mental health. Check out some of our latest journals below.

The Link Between Low Iron and Anxiety

Anxiety

The Link Between Low Iron and Anxiety

Iron is a crucial mineral that the body needs for numerous biological functions, including oxygen transport, energy production, and maintaining a healthy immune system. A deficiency in iron can lead to various health problems, such as fatigue, weakness, and pale skin. However, it's not just the physical aspects of our health that can be affected. Emerging evidence suggests a potential link between low iron levels and mental health conditions like anxiety.

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Anxiety and Frequent Urination: An Unexplored Connection

Anxiety

Anxiety and Frequent Urination: An Unexplored Connection

Anxiety manifests in myriad ways, and its effects aren't just confined to mental and emotional states. Many people are unaware that it can also influence physical functions such as urination. In this article, we'll delve into the relationship between anxiety and frequent urination, also known as urinary frequency.

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Exploring the Connection Between Anxiety and Sinus Issues

Anxiety

Exploring the Connection Between Anxiety and Sinus Issues

While it's commonly known that anxiety can manifest in various physical symptoms, the link between anxiety and sinus issues is less frequently discussed. Despite being overlooked, this connection is a valid aspect of the body's response to anxiety.

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Understanding Anxiety-Induced Dry Mouth: Symptoms, Causes, and Solutions

Anxiety

Understanding Anxiety-Induced Dry Mouth: Symptoms, Causes, and Solutions

Anxiety affects everyone differently, with symptoms manifesting in both physical and psychological ways. One common physical symptom experienced by individuals with anxiety is dry mouth, scientifically known as xerostomia. In this article, we delve into the connection between anxiety and dry mouth, explore the underlying causes, and provide practical solutions.

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Finding Family Therapists Near Me: A Guide to Seeking Support for Your Loved Ones

Family Therapy

Finding Family Therapists Near Me: A Guide to Seeking Support for Your Loved Ones

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Finding Support with DBT Therapy Near Me: A Path to Emotional Healing

DBT

Finding Support with DBT Therapy Near Me: A Path to Emotional Healing

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Walking on Eggshells: Navigating Life with Caution and Sensitivity

Relationship Issues

Walking on Eggshells: Navigating Life with Caution and Sensitivity

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Understanding a Narcissistic Mother: What It Means and How to Cope

Mental Health

Understanding a Narcissistic Mother: What It Means and How to Cope

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Finding the Right Marriage Therapist Near Me: How to Choose the Best Help for Your Relationship

Couples Therapy

Finding the Right Marriage Therapist Near Me: How to Choose the Best Help for Your Relationship

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A Heartfelt Love Letter: A Timeless Gesture for Her

Relationship Issues

A Heartfelt Love Letter: A Timeless Gesture for Her

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I Can't Stop Feeling Like I'm Not Worth Anything: How Do I Stop That?

OCD

I Can't Stop Feeling Like I'm Not Worth Anything: How Do I Stop That?

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Understanding Harm OCD: What It Is, Symptoms, and Treatment

OCD

Understanding Harm OCD: What It Is, Symptoms, and Treatment

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Where to Find Free Sex Therapy: A Guide to Accessible Support

Mental Health

Where to Find Free Sex Therapy: A Guide to Accessible Support

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Understanding the Emotional Support Animal Letter: A Guide to Comfort and Legal Rights

Mental Health

Understanding the Emotional Support Animal Letter: A Guide to Comfort and Legal Rights

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Exploring the Healing Power of Music: The Role of Music Therapy in Wellness

Mental Health

Exploring the Healing Power of Music: The Role of Music Therapy in Wellness

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Understanding Somatic Detox: A Path to Healing and Renewal

Mental Health

Understanding Somatic Detox: A Path to Healing and Renewal

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The Origin of the Phrase "I Love You to the Moon and Back"

Relationship Issues

The Origin of the Phrase "I Love You to the Moon and Back"

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Finding ADHD Doctors Near Me: A Guide to Navigating Treatment Options

Mental Health

Finding ADHD Doctors Near Me: A Guide to Navigating Treatment Options

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Things Narcissists Say In An Argument (& What They Really Mean)

Mental Health

Things Narcissists Say In An Argument (& What They Really Mean)

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What to Know About Dating an Older Woman: A Guide to Age-Gap Relationships

Relationship Issues

What to Know About Dating an Older Woman: A Guide to Age-Gap Relationships

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Coping Well: Embracing Life's Challenges and Finding Rewards Along the Way

Mental Health

Coping Well: Embracing Life's Challenges and Finding Rewards Along the Way

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Mastering the Art of Conversation: What to Talk About with a Girl You’re Interested In

Anxiety

Mastering the Art of Conversation: What to Talk About with a Girl You’re Interested In

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Understanding the Differences Between Borderline Personality Disorder (BPD) and Bipolar Disorder

DBT

Understanding the Differences Between Borderline Personality Disorder (BPD) and Bipolar Disorder

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Finding a therapist in Alma, Wisconsin

Mental Health

Finding a therapist in Alma, Wisconsin

All Journals

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