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Explore all things mental health. Check out some of our latest journals below.
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Relationship Issues
In personal or professional relationships, the feelings of being needed and wanted often surface. These feelings, albeit similar, bear significantly different implications for the individuals involved and the relationship as a whole. This article will explore the dynamics of being needed versus being wanted, providing insights into their impact on relationships.
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Relationship Issues
Navigating the dynamics of relationships can often be complex, and one particularly challenging aspect is dealing with passive-aggressive behavior. This behavior manifests subtly, making it hard to recognize or address. By gaining a deeper understanding of this behavioral pattern, we can identify its presence and take steps to manage it effectively.
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Relationship Issues
"Bromance" is a colloquial term that describes a close, emotionally intense, non-sexual bond between two men. Such relationships have been recognized for their potential to enhance emotional well-being and provide unique support structures. This article will delve into the many benefits that a bromance can offer.
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Relationship Issues
Trauma reenactment is a complex psychological phenomenon that is prevalent yet often misunderstood in intimate relationships. Unresolved trauma can lead individuals to unconsciously recreate scenarios reminiscent of their past traumatic experiences in their current relationships. Understanding this phenomenon and the dynamics involved can be crucial in breaking these repetitive cycles and promoting healthier, more fulfilling relationships.
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Relationship Issues
Collateral damage, a term originally coined in military contexts, has been applied in personal relationships. It represents the unintended negative consequences that affect individuals indirectly involved in an action or event. In the context of relationships, collateral damage could refer to the impact of a relationship's problems on the people around the couple, such as children, family, or friends. It's a complex and emotional issue that deserves attention and understanding.
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Relationship Issues
As children, we naturally look up to our parents as behavior and emotional response models. However, what happens when the parent exhibits signs of emotional immaturity? This can be complicated, often leading to confusion, frustration, and strained relationships. This article sheds light on the four critical signs of an emotionally immature parent, helping individuals identify and understand these behaviors in their parental relationships.
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Relationship Issues
A family, ideally, is a source of love, support, and a feeling of belonging. Unfortunately, not all families function this way. Dysfunctional families are those where conflict, misbehavior, and often child neglect or abuse occur regularly, leading to members of the family who do not cultivate a nurturing environment. This article will delve into the characteristics, impacts, and coping strategies associated with dysfunctional families, aiding in awareness and recovery.
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Relationship Issues
Marriage is an exciting journey of discovery, learning, and growth. It is also a commitment that calls for nurturance, dedication, and continuous effort. This article explores crucial relationship goals that can help create a thriving, fulfilling, and resilient marital partnership.
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Relationship Issues
As human beings, our relationship patterns, how we connect with others, and even our behavior within these relationships are largely shaped by our attachment styles. One such attachment style is the dismissive avoidant attachment, often characterized by a tendency to maintain emotional distance from others.
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Relationship Issues
Relationships can be a beautiful journey of shared growth, experiences, and mutual understanding. Yet, for some, this journey is hindered by self-sabotaging behavior, leading to a cycle of unresolved issues and unfulfilled relationships. This article aims to shed light on understanding self-sabotage in relationships, its causes, effects, and ways to overcome it.
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Relationship Issues
Friendship is vital to the human experience, providing companionship, emotional support, and joy. However, when a friendship becomes codependent, it can evolve from a source of comfort to a potential psychological issue. This article will delve into the intricacies of codependent friendships, their signs, impacts, and how to address them.
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Relationship Issues
Marriages, like the people in them, evolve and change over time. Amidst these changes, couples can face challenges that might seem impossible, casting doubts on the viability of the marriage. However, many strategies can help rejuvenate a troubled marriage, fostering reconnection and mutual understanding.
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Relationship Issues
Clinginess is often a source of relationship strife, whether in friendships, family, or romantic relationships. Recognizing one's clinginess and understanding its roots is the first step toward addressing it. The journey towards healthier relationships can be challenging but immensely rewarding, fostering personal growth and deeper connections.
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Relationship Issues
In the modern workplace, navigating a variety of personalities is an essential skill. Inevitably, everyone encounters challenging coworkers. Managing these relationships effectively can reduce stress, promote productivity, and foster a more positive work environment. This article provides a comprehensive guide on how to deal with difficult coworkers effectively and professionally.
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Relationship Issues
Sharing living space with another person can be a rewarding experience filled with shared responsibilities, companionship, and often, lifelong friendships. However, it requires effort, respect, and understanding from all parties involved. This guide will provide insight into fostering a good roommate relationship, ensuring a pleasant and harmonious living environment.
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Relationship Issues
Living with a roommate can be an enriching experience, providing companionship, shared responsibilities, and, often, lifelong friendships. However, conflicts are common when sharing space, stemming from various sources such as differing lifestyles, habits, or expectations. This guide aims to help you navigate and resolve roommate conflicts effectively, ensuring a peaceful and harmonious shared living experience.
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Relationship Issues
Friendships are integral to our lives, providing emotional support, companionship, and joy. While each friendship is unique and operates on its dynamic, there are universal principles that can enhance the quality of these bonds. This article presents a comprehensive guide on improving friendships, focusing on effective communication, understanding, empathy, and shared experiences.
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Relationship Issues
Father-daughter relationships hold a special place in the dynamic of family bonds. The foundation for many of a daughter's future relationships, this unique bond significantly impacts her emotional and psychological growth. However, like any relationship, the father-daughter bond can sometimes face challenges and break down. This article outlines constructive strategies to mend a broken father-daughter relationship, promoting healing, understanding, and improved communication.
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Relationship Issues
The mother-daughter relationship can be one of a woman's most complex yet rewarding bonds. Like any relationship, it requires understanding, respect, and communication to grow and thrive. This article provides insights into nurturing this unique bond and improving the relationship dynamics between a mother and a daughter.
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Relationship Issues
Empathy, the ability to understand and share the feelings of another, is an integral component of any successful relationship. It fosters an emotional bond and paves the way for mutual respect, understanding, and deep connection. This article delves into empathy and how it can improve relationships by creating a more meaningful connection between individuals.
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PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can occur following the experience of a traumatic event. Its symptoms include nightmares, flashbacks, and severe anxiety. However, the complexity of PTSD can sometimes manifest in more extreme symptoms, including hallucinations. This article explores the intersection between PTSD and hallucinations, aiming to provide a deeper understanding of this connection.
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PTSD
Post-Traumatic Stress Disorder (PTSD) can be an overwhelming condition that significantly affects those suffering from it. The healing process from PTSD involves understanding the disorder, seeking appropriate help, and learning effective coping strategies. This comprehensive guide will explore various strategies for overcoming PTSD, offering insights into treatment options, self-help techniques, and ways to build resilience.
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PTSD
Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition triggered by witnessing or experiencing a traumatic event. PTSD doesn't just affect emotional health, but it can also have profound impacts on cognitive functioning, notably on memory. This article delves into the complex relationship between PTSD and memory loss, highlighting the latest research findings and offering insight into how PTSD can influence memory functioning.
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PTSD
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event. It can bring about significant life disruptions, affecting an individual's thoughts, emotions, and everyday activities. However, effective coping strategies can help manage the symptoms and improve the quality of life of those living with PTSD. This article explores various ways to cope with PTSD.
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PTSD
Post-traumatic stress disorder (PTSD) is a severe mental health condition arising from experiencing or witnessing traumatic events. The disorder significantly impacts various aspects of an individual's life, including their mental, emotional, and physical health. Among the various effects, one of the most significant is the profound impact PTSD has on the brain. This article delves into how PTSD affects the brain and alters its functioning.
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PTSD
Post-traumatic stress disorder (PTSD) is a severe and potentially debilitating mental health condition that can occur following exposure to a traumatic event. It's crucial to understand the diagnostic process involved in PTSD to ensure those affected receive the appropriate help and treatment. This article delves into how PTSD is diagnosed and underlines the importance of reaching out to a professional if you suspect you're experiencing symptoms of this disorder.
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PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that develops in response to experiencing or witnessing a traumatic event. However, understanding if you have PTSD isn't always straightforward, as symptoms can manifest differently for everyone. This article aims to highlight the signs and symptoms of PTSD, emphasizing that seeking professional help is vital in achieving an accurate diagnosis and receiving appropriate treatment.
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PTSD
A common question asked by those affected by post-traumatic stress disorder (PTSD) is, "how long does PTSD last?" The answer can vary greatly from individual to individual and depends on various factors, including the nature of the trauma, personal resilience factors, supportive resources, and access to effective treatment.
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Anxiety
Post-traumatic stress disorder (PTSD) and anxiety are often closely intertwined, leading many to ask, "Is PTSD an anxiety disorder?" This article aims to shed light on the relationship between these two mental health conditions and explain why PTSD is often considered a part of the anxiety disorders spectrum.
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PTSD
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a terrifying event. Symptoms may include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. Understanding how to help someone with PTSD can significantly affect their healing process. This article provides insights on supportive methods that can aid someone dealing with PTSD.
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PTSD
Complex Post-Traumatic Stress Disorder (C-PTSD) is a psychological condition that emerges in response to the prolonged, repeated experience of interpersonal trauma in a context where the individual has little or no chance of escaping. While similar to Post-Traumatic Stress Disorder (PTSD), C-PTSD encompasses additional symptoms and is linked to sustained traumatic experiences, usually occurring in early childhood or adolescence. This article delves into the specifics of C-PTSD, helping readers understand its unique characteristics and implications.
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PTSD
Post-Traumatic Stress Disorder (PTSD) is a severe mental health condition triggered by a terrifying event — either experiencing or witnessing it. Symptoms often include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. This article breaks down the 17 symptoms under these four categories, aiding in a deeper understanding of PTSD.
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PTSD
Experiencing trauma can be life-altering. It can affect mental health, overall well-being, and how individuals relate to the world. To help manage these changes and promote healing, trauma support groups play a crucial role. These groups serve as a beacon of hope, support, and understanding. In the digital age, online group therapy has emerged as a valuable resource, bringing these benefits to individuals right in the comfort of their homes. This article explores the importance of trauma support groups and how online therapy can significantly impact recovery.
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Grief & Loss
The pain of losing a child is immeasurable and beyond comprehension. A bereaved mother bears an unbearable loss, a pain so deep that it touches the very core of her being. Yet, amid this profound grief, she embarks on a journey of healing, resilience, and transformation. This article aims to shed light on the unique experiences of bereaved mothers, offering insight into their healing journey, the support they need, and the strength they embody.
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Grief & Loss
The grief that follows a loss can feel immensely isolating, and coping with it is a profoundly personal journey. However, no one should have to walk this path alone. In today's digital world, online bereavement support groups offer a lifeline to those dealing with loss, providing comfort, understanding, and solidarity during one of life's most challenging times. This article will delve into the benefits of these virtual support systems and their role in the healing process.
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Chronic Illness
Living with a chronic illness such as fibromyalgia often has unique challenges. The physical discomfort, mental stress, and social isolation can be overwhelming. However, thanks to the digital age, online support groups for chronic illnesses offer an invaluable resource for individuals grappling with fibromyalgia. This article explores these groups' role in providing solace, support, and community for people with fibromyalgia.
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Chronic Illness
Chronic obstructive pulmonary disease (COPD) is a challenging, life-altering condition, often leading to feelings of isolation and helplessness. However, an online support group for chronic illnesses can significantly help those with COPD, offering a community of understanding, shared experiences, and vital resources. This article will explore the importance of online support groups in the lives of individuals living with COPD.
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Chronic Illness
Lung disease, encompassing chronic obstructive pulmonary disease (COPD), asthma, pulmonary fibrosis, and lung cancer, presents many challenges that significantly impact an individual's daily life. An online support group for chronic illnesses can offer a lifeline, providing essential resources and a supportive community for those managing lung disease. This article will delve into the value of online support groups, highlighting how they can be an excellent resource for individuals with various lung diseases.
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Chronic Illness
Living with a chronic condition like kidney disease can be challenging and often overwhelming. It not only affects your physical health, but it also has significant implications for your emotional and mental well-being. One way to help navigate this difficult journey is through the support and understanding found in online support groups. Online support groups designed for people with chronic illnesses offer a valuable resource for those managing kidney disease. This article will explore how these online platforms provide assistance, camaraderie, and insight for individuals grappling with kidney disease.
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Chronic Illness
Living with the after-effects of a stroke can be a challenging journey filled with challenges and uncertainties. In times like these, support and understanding from others who've had similar experiences can be an invaluable source of comfort and inspiration. Online support groups, especially those tailored for individuals with chronic illnesses, can play a significant role. This article delves into how joining an online support group for chronic illnesses can provide valuable assistance for stroke survivors.
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