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Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
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Adolescence is a critical time for psychological development, and one of the key tasks during this phase is the formation of a coherent identity. Renowned developmental psychologist Erik Erikson framed this challenge as a struggle between identity and role confusion. Understanding this stage in Erickson's psychosocial theory can provide vital insight into adolescent behavior and the journey to self-discovery.
Erikson's theory of psychosocial development divides life into eight stages, each marked by a specific conflict. The fifth stage, typically occurring during adolescence, is characterized by the conflict between identity and role confusion. During this time, individuals explore different aspects of themselves – their interests, values, beliefs, and goals – in an attempt to form a unified sense of self, or identity.
Role confusion, the counterpoint to identity, occurs when an individual struggles to form a clear sense of who they are. This can lead to uncertainty, indecision, and a lack of direction, as the individual grapples with the question, "Who am I?"
Multiple factors contribute to identity formation and potential role confusion. These include but are not limited to physical changes, societal expectations, peer influence, and familial relationships. Adolescents are tasked with reconciling these influences to form their unique identity.
If an adolescent successfully navigates this stage and establishes a coherent identity, they are likely to develop a sense of fidelity, which Erikson defines as the ability to commit oneself to others and to ideological beliefs. However, failure to successfully navigate this stage can result in role confusion, leading to an unstable self-image and difficulty forming meaningful relationships.
To help adolescents navigate this challenging stage, parents, teachers, and caregivers can provide supportive environments that promote exploration and affirm individuality. This could include encouraging adolescents to pursue their interests, engage in various activities, and express their thoughts and feelings.
Psychotherapy, particularly therapies that focus on self-discovery and exploration, can also be beneficial. This might involve techniques aimed at building self-awareness, enhancing self-esteem, and fostering decision-making skills.
Erikson's stage of identity versus role confusion highlights the essential task of self-discovery during adolescence. The successful negotiation of this stage paves the way for the development of a stable, confident adult self. With understanding and support, adolescents can transform the tumultuous journey of identity formation into a stepping stone towards self-assured adulthood.
Grouport Therapy provides online group therapy for anger management, anxiety, borderline personality, chronic illness, depression, dialectical behavior therapy, grief and loss, obsessive compulsive disorder, relationship issues and trauma and PTSD. Our licensed therapist leads weekly group sessions conducted remotely in the comfort of members' homes. According to participant feedback, 70% experienced significant improvements within 8 weeks.
You don't have to face these challenges alone. Join our community and work together towards a brighter future. Sign up for one of our courses today and begin your journey towards meaningful, lasting change and renewed hope.
Due to licensing restrictions, our online group therapy sessions are for Florida, New York, and New Jersey residents. If you are not a resident of either state, consider our dialectical behavior therapy skills group. It is a therapist-instructor-led online group that will teach you strategic new skills to replace behaviors and emotions causing friction in your daily life and relationships. It is excellent for interpersonal connections and building social skills concerning relationship issues.
Each group has a personalized program of guidance and advice developed by our therapists
Space is limited, so reserve your seat today.
