Groups create a sense of belonging with people you can relate to.
Group therapy gives you a safe space where you can express yourself freely without fear of judgment.
Hearing other people’s stories helps you accept and contextualize your challenges.
Problems and solutions voiced in the group give you insights into your own situation
By seeing how others face their struggles, you are inspired to make your own changes.
Sharing with others encourages you to maintain the skills learned in the group.
Peer Support Groups
1x1 Therapy
Consistent Group Members
infrequently
Therapist Led
Personalized Matching
Relatable Community
infrequently
Evidence-Based Approach
infrequently
Focus on Diagnosis
Affordable
Accessible Anywhere
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Meet regularly in your weekly Online Group Therapy Session with your therapist and group members, in a comfortable and familiar setting, at an incredibly affordable price.
Find Your Group
$35/week
$35/week
Billed Monthly
Cancel Anytime
Awarded the “#1 top pick” for Online Group Therapy