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Explore all things mental health. Check out some of our latest journals below.
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Relationship Issues
In the complex landscape of human emotions, love and anxiety often exist side by side, particularly within the context of relationships. For some, these feelings can get so tangled that it becomes challenging to distinguish between relationship anxiety and a lack of love. In this exploration, we delve into the nature of relationship anxiety, how it differs from falling out of love, and ways to cope with these emotional challenges.
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Relationship Issues
Attention Deficit Disorder (ADD) is a neurodevelopmental disorder that can impact many areas of a person's life, including their romantic relationships. People with ADD may struggle with focus, impulse control, and organization, which can present unique challenges in the dating world. This article will delve into what it's like to date with ADD, how it affects relationships, and some helpful strategies for managing ADD in the context of dating.
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Relationship Issues
Love is a profound and complex emotion that has inspired countless pieces of literature, music, and art throughout history. It is an emotion that grows and evolves, passing through various stages as relationships deepen. This article delves into the different stages of love, offering insights into the progression of this powerful emotion and the evolution of relationships.
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Relationship Issues
Post-traumatic stress disorder (PTSD) is typically associated with experiences of severe trauma such as war, natural disasters, or physical abuse. However, not many are aware that PTSD can also arise from emotionally damaging relationships. Relationship-induced PTSD, although not an official diagnosis in the psychiatric manual, is a real and serious issue faced by many. This article explores the concept of relationship-induced PTSD, its signs, impacts, and potential treatments.
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Relationship Issues
Relationships are complex and filled with unique challenges that vary based on individual personalities, shared history, and external circumstances. Relationship issues can emerge at any stage, and dealing with them effectively is critical for maintaining a healthy partnership. This article provides an exploration of common relationship issues, how they can impact a relationship, and strategies for resolution.
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Relationship Issues
Commitment issues, also known as fear of commitment, can deeply affect a person's ability to establish and maintain fulfilling relationships. Whether rooted in past experiences or influenced by individual personality traits, these issues can create challenges in both personal and professional life. This article aims to explore the origin of commitment issues, their impact on relationships, and potential strategies for overcoming these hurdles.
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Relationship Issues
A thriving relationship should involve two individuals contributing their time, effort, and affection equally. When this balance is disturbed and one person seems to be investing more, it becomes a one-sided relationship. This article will explore the features of one-sided relationships, how to identify them, and strategies to deal with such situations.
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Relationship Issues
Intimacy avoidance refers to the fear or discomfort of close emotional or physical connections with others. This behavior can negatively impact relationships, personal growth, and overall emotional wellbeing. To address it, one must first understand the roots of avoidance and then explore methods for coping and ultimately overcoming this fear.
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Relationship Issues
Retroactive jealousy disorder, often simply referred to as retroactive jealousy, involves intrusive thoughts and concerns about a partner's past relationships or sexual history. Individuals experiencing this form of jealousy find themselves trapped in a cycle of obsessive thoughts and emotions about their partner's past. This article delves into the understanding of retroactive jealousy disorder and discusses practical strategies for managing it.
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Relationship Issues
In our relationships, striking a harmonious balance between closeness and personal space can often be complex. This article will guide you in understanding and implementing effective methods to set boundaries with friends, enhance the quality of your relationships, and contribute to your overall well-being.
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Relationship Issues
Post Traumatic Relationship Syndrome (PTRS) is a term used to describe a set of symptoms experienced by individuals who have been emotionally, psychologically, or physically harmed in an intimate relationship. Just like post-traumatic stress disorder, PTRS can deeply impact one's emotional health and interpersonal relationships.
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Relationship Issues
Bullying is not confined to school playgrounds; it is a pervasive issue that often continues into adulthood. Adult bullying is a real concern that can exist in workplaces, social circles, online platforms, and even homes. This article will explore the nature of adult bullying, its impact, and potential solutions.
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Relationship Issues
Childhood, often celebrated as a time of innocence and joy, can also be marred by instances of abuse, notably verbal abuse from parents. This often overlooked form of mistreatment leaves no physical scars, but its impact on a child's psyche and well-being can be profound. This article sheds light on the nature of parental verbal abuse, its effects, and how one can heal from its lasting impact.
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Relationship Issues
In every relationship, there are times when your partner might seem distant due to various reasons such as stress, personal issues, or work pressures. Understanding how to react and support them during these times is key to sustaining a healthy and balanced relationship. This article explores what to do when your boyfriend is stressed and distant, offering advice on showing understanding, providing support, and maintaining a strong connection.
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Relationship Issues
Love, an emotion so profound and powerful, can make us feel both incredibly alive and vulnerable at the same time. It's the ultimate pursuit for many, as we seek to find that person who makes us feel seen, valued, and loved unconditionally. This article will delve into the dynamics of chasing love, its implications on personal and emotional development, and how it shapes our relationships.
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Relationship Issues
Engaging in self-destructive behaviors that affect one's relationships is a clear sign of self-sabotage. This complex phenomenon is often rooted in fear, self-worth issues, or past trauma and can have devastating impacts on the quality of one's relationships. This article aims to provide a detailed exploration of self-sabotaging relationships, its causes, impacts, and potential steps to overcome this behavior.
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Relationship Issues
Infidelity can wreak havoc on relationships, sparking feelings of betrayal, anger, and profound hurt. While it is undeniably a challenging and painful experience, it doesn't necessarily have to spell the end of the relationship. For those who choose to, navigating the path towards forgiveness and healing can be possible. This article will delve into the process of forgiving a cheater and steps you can take to help mend the wounds of infidelity.
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Relationship Issues
Relationships are complex and often fraught with challenges. When those challenges seem insurmountable, it may feel like the end is imminent. However, most relationships can be saved with determination, effort, and a clear understanding of the steps to resolution. This article will provide a guide to saving a relationship, offering insights into effective communication, conflict resolution, and the importance of rebuilding trust.
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Relationship Issues
Navigating relationships with individuals who have bipolar disorder can sometimes be challenging. It can be particularly distressing when such individuals ignore or distance themselves from you. Understanding the reasons behind this behavior and learning how to cope can help maintain healthy relationships with those living with bipolar disorder.
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Relationship Issues
In the realm of psychology, understanding the distinction between confidence and narcissism is crucial. Both are associated with a strong sense of self, yet they differ significantly in their origin, manifestation, and impact on relationships. This article explores the differences between confidence and narcissism, helping readers distinguish between these two distinct facets of self-perception.
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Mental Health
Court-ordered anger management classes are a common resolution for various legal situations involving aggressive or violent behavior. This strategy helps individuals understand and manage their anger better, promoting healthier interpersonal relationships and aiding in the reduction of conflicts and aggression in society.
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OCD
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by recurrent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). One of the less obvious but debilitating aspects of OCD is rumination, a persistent dwelling on certain thoughts or themes. This article aims to shed light on the nature of OCD rumination, its impact, and coping strategies.
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PTSD
The sense of being left behind or discarded, also known as the wound of abandonment, is a profound emotional trauma that can significantly affect a person's life. Rooted in experiences of loss, neglect, or rejection, this wound can shape one's relationships and self-perception. This article will explore the concept of the abandonment wound, its impact on mental health, and strategies to heal.
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Mental Health
The world of mental health therapy has seen significant strides and developments in recent years. While traditional forms of therapy, such as psychotherapy and cognitive behavioral therapy, continue to be widely practiced, there's a growing interest in innovative therapy methods. These innovations range from the incorporation of technology to new approaches in understanding and addressing mental health. This article will delve into the transformative world of innovative therapy, discussing its potential benefits and challenges.
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OCD
Obsessive-Compulsive Disorder, better known as OCD, is a mental health condition that causes recurring unwanted thoughts, images, or sensations (obsessions) and the urge to do something repetitively (compulsions). While every individual's experience with OCD is unique, a common concern among many is that their OCD symptoms seem to worsen over time. This article delves into why OCD may get worse and discusses strategies for managing the intensifying symptoms.
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Mental Health
Trauma is a deeply disturbing experience that overwhelms an individual's ability to cope, causing feelings of helplessness, reducing their sense of self and their ability to feel a full range of emotions and experiences. Trauma therapy is a form of psychotherapy that aims to address the emotional and psychological effects of such experiences. However, a common question asked by many considering this route of healing is: "How long does trauma therapy take?" This article aims to provide insight into the time frame of trauma therapy, emphasizing that the healing journey is highly individual and unique.
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Relationship Issues
In the realm of psychology, understanding the distinction between confidence and narcissism is crucial. Both are associated with a strong sense of self, yet they differ significantly in their origin, manifestation, and impact on relationships. This article explores the differences between confidence and narcissism, helping readers distinguish between these two distinct facets of self-perception.
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Mental Health
One of the four attachment styles identified by psychologists is the dismissive avoidant attachment. This style is characterized by emotional unavailability and independence to the point of isolation. While individuals with this attachment style often prefer solitude and may have trouble connecting with others, certain triggers can exacerbate their dismissive tendencies. This article explores the key triggers for dismissive avoidant attachment, aiding in better understanding and managing this attachment style.
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Relationship Issues
Honesty, a virtue valued in all aspects of life, from personal relationships to professional settings, is often lauded as a cornerstone of good character. It helps build trust, fosters open communication, and creates an atmosphere of authenticity. However, is it possible to be too honest? Can excessive honesty harm rather than help? This article delves into the intriguing topic of being overly honest, its implications, and ways to balance honesty with empathy and tact.
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Relationship Issues
Gaslighting, a form of psychological manipulation in which a person is led to question their sanity or perception of reality, is an insidious tactic often employed by narcissistic personalities. Victims of gaslighting can feel confused, anxious, and powerless. A common question is: what happens when you ignore a gaslighter? This article delves into the potential outcomes of ignoring a gaslighter and the consequences it might have on your mental wellbeing and your relationship with the manipulator.
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Anger Management
Anger is a common and normal human emotion. However, when it becomes chronic and uncontrolled, it transforms into a demon that not only affects an individual's mental and physical health but also disrupts their relationships and quality of life. This article aims to explore the concept of 'anger demons,' their origins, impacts, and how individuals can effectively manage and overcome them.
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Grief & Loss
Losing a child is a grief so profound that it is often beyond words. It's a sorrow that shakes one's existence to its core, leaving an abyss that seems impossible to cross. This article will explore the grief journey of a parent who misses their son, focusing on the depth of this unique pain, the phases of grieving, and possible coping mechanisms for such a significant loss.
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Relationship Issues
Abuse, whether emotional, physical, or sexual, is an all-too-common occurrence in society. It is a destructive pattern of behavior that seeks to gain power and control over another person. The question of whether abusers can change is a complex one, often brought up by those who have experienced or witnessed abuse. This article will explore the possibility of change for abusers, the conditions necessary for transformation, and the challenges faced in the process.
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Anger Management
Anger is a powerful, natural human emotion that can have significant effects on our lives if not properly managed. As a protective response to perceived threats or injustices, it can serve a purpose; however, when provoked too easily or too frequently, it can lead to numerous personal and social problems. This article delves into the triggers of anger, explores the psychological and physiological aspects, and provides insights into coping mechanisms.
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Relationship Issues
In any relationship, ups and downs are a part of the journey. There are times when discord may lead to temporary or extended separation, creating a sense of loss and longing. If you find yourself in such a situation and are looking to win your husband back, it's essential to approach the situation with understanding, patience, and genuine intent. This article provides practical steps to help you navigate this emotional terrain and work towards rebuilding your relationship.
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Relationship Issues
Dealing with the aftermath of infidelity in a relationship can be an incredibly challenging and emotionally draining experience. In such a situation, the support and understanding of others who've walked a similar path can offer invaluable comfort and guidance. Infidelity support groups serve this critical function, providing a safe, non-judgmental space for individuals to share their experiences, gain insights, and begin the healing process. This article explores the role of infidelity support groups and how they can aid in navigating the tumultuous aftermath of infidelity.
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Relationship Issues
The impact of verbal abuse by parents, often overshadowed by its physical counterpart, is profound and can lead to long-lasting effects on a child's psychological well-being and development. Unlike physical abuse, verbal abuse leaves no visible marks, making it harder to identify and address. This article delves into the realm of verbal abuse from parents, exploring its forms, impacts, and coping strategies.
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Anger Management
Anger, when unchecked or uncontrolled, can lead to a host of issues, both personal and interpersonal. It can strain relationships, impair judgment, and have significant health impacts. Anger management classes provide tools and techniques to better understand and control anger, paving the way for healthier emotional regulation. This article explores the concept of anger management classes, their benefits, and what one can expect when participating in them.
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Mental Health
In the realm of mental health, language is of utmost importance. The words we use can significantly influence the way we perceive and approach our mental well-being. Two such terms, often used interchangeably but possessing distinct connotations, are 'oppressive' and 'suppressive'. In the context of mental health, understanding these terms can bring valuable insights about different experiences and coping mechanisms.
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Relationship Issues
In the complex world of relationships and human interaction, one term that frequently surfaces is 'clingy'. Often used in a negative context, it is important to understand what being clingy truly entails, the psychology behind it, and how it can affect relationships.
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