Grouport Series DBT Skills Group with Shonna Burnett
Improve your relationships, reduce emotional suffering, manage anxiety, and rediscover hope for the future by taking the first step toward total mastery of DBT skills. DBT (Dialectical Behavior Therapy) helps you learn strategic new skills to replace behaviors and emotions causing friction in your daily life and relationships.
Mondays
3PM PT / 6PM ET
Weekly
Up to 12
Join this Group
Join this Group
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Shonna Burnett
LPC
Other Times Available:
11AM PT / 2PM ET
Other Times Available:
7AM PT / 10AM ET
Other Times Available:
6AM PT / 9AM ET
Other Times Available:
8AM PT / 11PM ET
Other Times Available:
9AM PT / 12PM ET
Other Times Available:
2PM PT / 5PM ET
About This Group
This Series kicks off with intensive DBT Core Principles modules, which will help you begin to transform your mental health. Every week you’ll join a close-knit group of individuals virtually who will provide encouragement and accountability as you explore DBT essentials. The DBT Core Principles modules are a required first step before you unlock the next Group Series group level, where we dive deeper into the methodology and practical applications that make DBT so successful. Please note this is a dialectical behavior therapy skills group and not a specialized online group therapy session. For more information on the weekly curriculum, please visit: https://www.grouporttherapy.com/grouport-series
This Series kicks off with intensive DBT Core Principles modules, which will help you begin to transform your mental health. Every week you’ll join a close-knit group of individuals virtually who will provide encouragement and accountability as you explore DBT essentials. The DBT Core Principles modules are a required first step before you unlock the next Group Series group level, where we dive deeper into the methodology and practical applications that make DBT so successful. Please note this is a dialectical behavior therapy skills group and not a specialized online group therapy session. For more information on the weekly curriculum, please visit: https://www.grouporttherapy.com/grouport-series
Your Group Therapist
Shonna is a Licensed Professional counselor that has over 15 years of experience. Shonna is dedicated to helping clients with stress, anxiety, depression, addictions, relationships and helping individuals to become their best possible self. She utilizes several approaches to help her clients; such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Shonna is able to utilize many different approaches to help all her clients achieve their therapeutic goals. She strongly believes in creating an open and safe environment for all individuals, where their thoughts and feelings can be shared without fear of judgment. Shonna utilizes her capabilities to help individuals feel more fulfilling about themselves and empower them on their mental health journey.
Shonna Burnett
LPC
How It Works
Fill out a short online form
Choose your desired group and sign up for our weekly plan, at $35/week.
Schedule an Initial Consultation
Have a 20-minute consultation with one of our matching counselors who will make sure you join the group that's best for you.
Meet weekly with your group
Join your group over video chat at the same time each week.
How It Works
Fill out a short online form
Choose your desired group and sign up for our weekly plan, at $25/session - $35/session depending on which group you sign up for.
A Care Coordinator Can Always Assist You
After signing up, our care coordinators are there to support you every step of the way. Rest assured that they make sure you're situated properly in the right group. If you ever want to explore switching groups they'll be happy to help you do so.
Meet weekly with your group
Join your group over video chat at the same time each week.
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