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Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
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Neurodivergence is a term that has emerged to acknowledge the vast spectrum of human brain functioning. However, the application of this term and its relationship with mental health conditions such as depression is often a topic of debate. This article aims to explore the question: Is depression considered neurodivergent?
Neurodivergence refers to variations in the human brain regarding sociability, learning, attention, mood, and other mental functions. It's a concept broadly used to describe individuals with neurological differences such as Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Dyslexia, and Tourette Syndrome.
Depression is a common mental health condition characterized by persistent sadness and a lack of interest in outside stimuli. The relationship between depression and neurodivergence is complex and multidimensional.
While depression is not traditionally classified as a neurodivergent condition, it does involve neurological processes and brain function changes. In that sense, it could be viewed from a neurodivergent perspective, as it involves a divergence from what is considered typical brain functioning.
Considering depression from a neurodivergent perspective could affect how we understand, diagnose, and treat this condition.
If depression is viewed as neurodivergent, it may promote a greater emphasis on individualized understanding and treatment. Recognizing the neurodivergent aspects of depression may lead to a more personalized approach to managing this condition, focusing on the unique ways each person experiences depression rather than a one-size-fits-all approach.
While depression is not traditionally considered a neurodivergent condition, viewing it through the lens of neurodivergence can provide a unique perspective on understanding and treating this common mental health challenge.
Grouport Therapy provides online cognitive behavioral therapy (CBT) groups to assist individuals struggling with anxiety, depression, PTSD, and trauma. Our online group therapy sessions teach members how to integrate CBT techniques into their daily lives. Incorporating these skill sets enables them to recognize triggers, counteract negative thought patterns, and adopt more positive behaviors to recover from and manage their symptoms.
Our licensed therapist leads weekly group sessions conducted remotely in the comfort of members' homes. According to participant feedback, 70% experienced significant improvements within 8 weeks.
You don't have to face these challenges alone. Join our community and work together towards a brighter future. Sign up for one of our courses today and begin your journey towards meaningful, lasting change and renewed hope.
Our CBT online group therapy sessions are for Florida, New York, and New Jersey residents due to licensing restrictions. If you are not a resident of either state, consider our dialectical behavior therapy skills group. It is a therapist-instructor-led online group that will teach you strategic new skills to replace behaviors and emotions causing friction in your daily life and relationships.
We infuse cognitive behavioral techniques in our group therapy sessions for depression. Get effective and affordable treatment for depression.
Space is limited, so reserve your seat today.
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