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Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
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Understanding the unique challenges and stages of a relationship with someone with Borderline Personality Disorder (BPD) is essential for the health and longevity of the partnership. This article outlines the various stages of a relationship involving someone with BPD and strategies for managing each stage effectively.
BPD is a mental health disorder characterized by intense emotional swings, fear of abandonment, unstable self-image, and impulsive behaviors. These symptoms can make interpersonal relationships challenging, but understanding and compassion can significantly improve these relationships.
In the early phase of a relationship, a person with BPD may idealize their partner, perceiving them as perfect and without flaws. This period can be intense and passionate, as the individual with BPD may quickly form a deep emotional connection.
As the relationship progresses, the person with BPD may suddenly shift to devaluing their partner. This stage is often triggered by a perceived threat of abandonment or rejection, leading to emotional volatility, conflict, and, sometimes, manipulative behaviors.
In this stage, the individual with BPD may withdraw or cut off from the relationship, often as a defense mechanism against perceived abandonment. It is often the most challenging stage for the other partner, involving intense emotions and potential conflict.
While the intense passion of the initial stage can be thrilling, it's essential to establish a stable foundation for the relationship. Communication, setting boundaries, and maintaining a balanced lifestyle can be beneficial during this stage.
During the devaluation stage, patience and understanding are crucial. It's important to maintain open communication about emotions and fears and not to take the devaluation personally. Seeking support from mental health professionals can also be beneficial during this stage.
The discard stage can be especially difficult. However, maintaining respect and empathy for the person with BPD while caring for your emotional well-being is crucial. Professional help, like therapy or counseling, can provide essential support during this stage.
Navigating the stages of a relationship with someone with Borderline Personality Disorder can be challenging, but understanding these stages can provide a roadmap for managing the relationship's unique demands. Remember, professional help is available and can be instrumental in maintaining a healthy relationship.
Grouport Therapy offers online Dialectical Behavior Therapy (DBT) group sessions to support individuals coping with Borderline Personality Disorder (BPD). This therapy approach utilizes mindfulness and acceptance to enhance self-awareness and emotional regulation, helping to reduce destructive behaviors and strengthen interpersonal connections. Our virtual group sessions instruct members on incorporating various psychotherapy techniques, such as DBT, into their everyday lives, enabling them to engage with others and express themselves more effectively. You can learn more about the structure of our DBT Skills groups here.
Our qualified therapist conducts weekly group meetings remotely, allowing members to participate from the comfort of their own homes. As reported by participants, 70% witnessed significant progress within 8 weeks.
You don't need to confront these obstacles by yourself. Enroll in one of our groups today to embark on a path toward substantial, enduring transformation and renewed optimism. Become part of our community and collaborate towards a more promising future.
We also have groups for a variety of other topics including anger management, anxiety, depression, grief and loss, obsessive compulsive disorder, relationship issues, and trauma and PTSD, among many others. You can explore a wide range of group topics and options here. Sign up for one of our groups today and begin your journey towards meaningful, lasting change and learn to replace the behaviors and emotions that hinder your daily life and relationships.
We offer DBT group therapy online to improve emotion regulation, distress tolerance, mindfulness, & interpersonal skills. Get effective and affordable treatment.
Space is limited, so reserve your seat today.
