Get Better, Together

Expert-led Online
Group Therapy

Join an online therapy group, and be supported every step of the way.

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What You Can Expect

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Group Support

Join others who uniquely relate to what you’re going through.

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Specialized Care

Our top-notch therapists provide care tailored to your needs.

consistent group

Consistent Groups

Seeing the same faces each week helps you feel comfortable.

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Affordable Sessions

Access groups for only $35/session.

get started

Finding Your Group Is Simple

With these three simple steps, we'll help you find the perfect group for you. It's as easy as that, and before you know it you'll be meeting with your group at the same time each week.

Find your Group

01

Fill out a short online form

Choose your desired group and sign up for our weekly plan, at $35/week.

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02

Schedule an Initial Consultation

Have a 20-minute consultation with one of our matching counselors who will make sure you join the group that's best for you.

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03

Meet weekly with your group

Join your group over video chat at the same time each week.

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Find your Group

Meet Our Therapists

Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Find your match

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

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Don't Just Take Our Word For It

Check out how our Groups have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Need help getting started?

Speak to a Care Coordinator.