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Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
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Sometimes, it’s hard to articulate the feelings we experience when someone we love is no longer by our side. It's an overwhelming mix of emotions—sadness, yearning, nostalgia, and, in some moments, confusion. I find myself sitting here wondering, “Do I miss my wife?” The simple answer is yes, but it’s much more complex than that. The quiet spaces in our lives are filled with the absence of the little things she brought into it, and those are the things that can make you realize how much you truly need someone.
It’s easy to get lost in the routines of daily life, running errands, attending to work, or even socializing. But there’s something about quiet moments, especially in the evening or during the early hours of the morning, that make the absence of my wife so much more pronounced. When she’s not there to share a cup of coffee with in the morning or to laugh with after a long day, it feels as if something is missing.
I start to notice how much I’ve grown accustomed to her presence—how her voice, her laugh, her energy, and even her simple glance have become part of my daily existence. Without them, everything feels slightly out of place, and that’s when I start to realize that I miss her in a way I didn’t expect.
It’s not always the grand gestures or the big moments that define a relationship. It’s the quiet moments of connection—the brief smiles, the shared jokes, the comfortable silences, the way she touches my arm when we're walking together. These little things are what have become the backbone of our life together, and they are the things I miss the most when she’s not around.
Her presence filled the spaces in our home with love, joy, and comfort. Now, the house feels quieter, the bed emptier, and my heart a little heavier.
Even when we're apart, I find myself thinking about her constantly. The way she handles things, the way she laughs at the little jokes, or how she helps me through tough times. It’s a reminder that love isn’t just about proximity; it’s about an emotional connection that transcends physical space.
It’s in the thought of her face lighting up when she sees something that reminds her of us or the way she can sense my moods even when we're miles apart. This bond we share is not dependent on distance, but distance does make it clearer just how important she is to me. Every thought, every memory of her fills me with a longing to reconnect, to hear her voice, to be near her again.
There’s something humbling about realizing that you miss someone. It forces you to acknowledge how integral they are to your life. This longing has led me to reflect on how much she brings to our relationship, and how, in her absence, I am learning to appreciate her more deeply. It’s a reminder of how much we grow together as a couple, how we strengthen each other, and how our relationship adds a richness to both of our lives.
I’ve learned to be more patient, more attentive, and more aware of the ways I express my love. Sometimes, we don’t realize what we have until it’s not right in front of us. Missing my wife has shown me the many ways I need her, not just for the good times, but for the mundane, for the tough moments, and for everything in between.
While the absence feels heavy at times, it also brings with it a sense of anticipation. The thought of being reunited, of hearing her voice again, and of feeling her presence beside me is something I look forward to with great joy. It reminds me that love isn’t just about being together; it’s about missing each other, growing, and rediscovering what makes your connection unique.
Missing someone, especially your spouse, can feel like a loss. But in truth, it’s just a moment in time. And in that moment, we’re reminded of how much we mean to each other. It’s this love, this bond, that will bring us back together, stronger and more aware of how much we cherish each other.
I think I miss my wife because she’s more than just my partner in life—she’s my best friend, my support system, and my confidante. This feeling of longing is not just about the absence of her physical presence, but the absence of the emotional and personal connection that comes from being together every day.
But it also serves as a reminder of the strength of our bond, and how, no matter the distance, love endures. It’s a beautiful thing, really, to miss someone so much because it’s a sign that what you share is real, profound, and deeply cherished.
If you’re missing someone today, take a moment to reflect on how lucky you are to have them in your life. And if you can, reach out to let them know just how much they mean to you. Sometimes, just hearing their voice is all you need to feel whole again.
Grouport Therapy provides online group therapy, individual therapy, couples therapy, family therapy, intensive outpatient program, teen therapy, and a DBT-Self Guided Program. All our sessions are therapist-led, held virtually, and meet over video chat at the same time each week. All our sessions are therapist-led and are held virtually and meet over video chat at the same time each week. For group therapy, we have groups on many topics including Dialectical Behavior Therapy "DBT", Cognitive Behavioral Therapy, Anxiety & Depression, Trauma & PTSD, Anger Management, OCD, Borderline Personality Disorder, Bipolar Disorder, Relationship Issues, Divorce, Narcissistic Abuse, Self-Compassion, Grief & Loss, Parenting, Substance Abuse, Supporting A Loved one with BPD, among others. Each group is led by a licensed therapist that typically has over a decade of experience treating a wide range of specialties, and the group meets at the same time each week for an hour with the same members and therapist.
As reported by our members, 70% experienced significant progress within 8 weeks, including reduced anxiety & depression symptoms.
Our care coordinators can help assist you to craft the perfect treatment plan for you that's tailored to your needs. We provide speedy matches to quality care, and also provide the flexibility to switch your therapist or group at anytime ensuring that you're always meeting with the right therapist fit at a time that's convenient for your schedule. Whatever type of therapy you’re seeking, Grouport offers a range of options to suit your schedule and preferences. Explore our programs to find the support you need. If you need help finding the right type of therapy, schedule a free call with a care coordinator here.
We offer online group therapy sessions for relationship challenges to help participants learn to improve interpersonal effectiveness.
Space is limited, so reserve your seat today.
