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Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
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Depression, a common yet often misunderstood mental health condition, resonates differently with everyone. It's an experience that can be challenging to articulate due to its deeply personal nature. However, there are those who have managed to put this overwhelming feeling into words. In this article, we will explore various poignant and insightful depression quotes that offer a glimpse into the struggles and resilience of those dealing with depression. This understanding can shed light on the reality of this condition, fostering empathy, and potentially helping those suffering feel less alone.
Depression is not merely a state of being sad; it's a complex, debilitating mental health condition that impacts an individual's daily life. People with depression describe it in various ways, which are often vivid and striking.
"Depression is the inability to construct a future." - Rollo May
Psychologist Rollo May beautifully captures the essence of depression. The condition often takes away one's ability to envision a future, trapping them in a dark present.
"Depression is a prison where you are both the suffering prisoner and the cruel jailer." - Dorothy Rowe
The duality of depression is encapsulated in this quote by Dorothy Rowe. It portrays depression as a self-inflicted imprisonment, highlighting its paralyzing effects.
Depression is an internal battle, often invisible to the outside world. Those dealing with depression continually wrestle with their emotions, an experience that's daunting yet also defines their strength.
"Depression is being colorblind and constantly told how colorful the world is." - Atticus
This quote by Atticus depicts the isolation that depression can bring. The person knows the world is vibrant, but their perception is trapped in grayscale.
Grouport Therapy provides online group therapy for anger management, anxiety, borderline personality, chronic illness, depression, dialectical behavior therapy, grief and loss, obsessive compulsive disorder, relationship issues and trauma and PTSD. Our licensed therapist leads weekly group sessions conducted remotely in the comfort of members' homes. According to participant feedback, 70% experienced significant improvements within 8 weeks.
You don't have to face these challenges alone. Join our community and work together towards a brighter future. Sign up for one of our courses today and begin your journey towards meaningful, lasting change and renewed hope.
Due to licensing restrictions, our online group therapy sessions are for Florida, New York, and New Jersey residents. If you are not a resident of either state, consider our dialectical behavior therapy skills group. It is a therapist-instructor-led online group that will teach you strategic new skills to replace behaviors and emotions causing friction in your daily life and relationships. It is excellent for interpersonal connections and building social skills concerning relationship issues.
We infuse cognitive behavioral techniques in our group therapy sessions for depression. Get effective and affordable treatment for depression.
Space is limited, so reserve your seat today.
