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Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
Learn moreThe quest for the purpose of life has engaged human minds throughout history, propelling philosophical debates, spiritual journeys, and scientific explorations. This pursuit springs from our innate desire to understand our place in the cosmos and the reason for our existence.
Existentialism, a philosophical movement born in the 19th and 20th centuries, posits that life has no inherent meaning, and it is up to each individual to create their own purpose. Existentialists, such as Jean-Paul Sartre, assert that we are thrown into existence, and through our actions, decisions, and interpretations, we shape the meaning of our life.
Absurdism, another philosophical viewpoint, suggests that life is inherently meaningless, and any attempt to find an ultimate purpose is futile—a notion referred to as the 'absurd'. This perspective, promoted by philosophers like Albert Camus, encourages us to accept this absurdity and continue to live, creating our own subjective meanings in the process.
Eastern philosophies, like Buddhism and Hinduism, propose the purpose of life as the attainment of enlightenment or liberation (Moksha/Nirvana). These spiritual traditions emphasize self-realization, understanding the true nature of reality, and escaping the cycle of birth, death, and rebirth.
In many Western religious traditions, such as Christianity and Islam, the purpose of life is often interpreted as serving God, adhering to religious commandments, and striving for a virtuous life to attain a place in the afterlife.
Modern science, while not proposing an ultimate purpose, investigates how a sense of purpose affects human lives. Psychological research suggests that individuals who perceive their lives as purposeful tend to have better mental health, higher life satisfaction, and improved physical health.
The purpose of life varies greatly depending on one's philosophical, spiritual, or scientific lens. It could range from seeking personal fulfillment, serving a higher entity, or accepting life's inherent absurdity. Yet, amidst these diverse perspectives, what remains crucial is the individual pursuit of purpose, contributing to a meaningful existence.
Grouport Therapy provides online group therapy for anger management, anxiety, borderline personality, chronic illness, depression, dialectical behavior therapy, grief and loss, obsessive compulsive disorder, relationship issues and trauma and PTSD. Our licensed therapist leads weekly group sessions conducted remotely in the comfort of members' homes. According to participant feedback, 70% experienced significant improvements within 8 weeks.
You don't have to face these challenges alone. Join our community and work together towards a brighter future. Sign up for one of our courses today and begin your journey towards meaningful, lasting change and renewed hope.
Due to licensing restrictions, our online group therapy sessions are for Florida, New York, and New Jersey residents. If you are not a resident of either state, consider our dialectical behavior therapy skills group. It is a therapist-instructor-led online group that will teach you strategic new skills to replace behaviors and emotions causing friction in your daily life and relationships. It is excellent for interpersonal connections and building social skills concerning relationship issues.
We offer online group therapy, & each group has a personalized program of guidance, support, skills, and advice developed by our therapists.
Space is limited, so reserve your seat today.