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Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
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Figuring out whether you like someone can sometimes feel like an emotional puzzle. Whether you're navigating the early stages of a crush, a budding relationship, or simply trying to make sense of your feelings, understanding how you feel can be tricky. If you're wondering if you like someone, there are some clear signs that can help you identify your emotions. Here’s a guide to help you navigate this exciting and sometimes confusing territory.
One of the most telling signs that you like someone is that they’re frequently on your mind. You may find yourself thinking about them throughout the day, wondering what they’re doing or recalling the last conversation you had. These thoughts can pop up when you’re busy with other things, like working, studying, or even relaxing. If your mind naturally drifts to them in a daydream-like manner, it’s a good sign that there’s more than just a casual interest.
Do you look forward to spending time with the person in question? Whether it’s making plans or simply hanging out, the idea of being around them brings you joy and excitement. This eagerness is often a sign of attraction. When you like someone, you’ll find yourself making an effort to see them or to spend time together in any way possible.
Feeling nervous or even a little jittery around someone you like is completely normal. This can manifest as butterflies in your stomach, a racing heart, or an overall sense of excitement. If your body reacts this way when you’re around them, it could be a sign that you have strong feelings for the person. The idea of impressing them, wanting to say the right thing, or simply making a good impression can be a big clue that you like them more than just a friend.
When you care deeply about someone, their happiness often becomes a priority for you. You’ll find yourself going out of your way to make them smile or feel better. Whether it’s comforting them when they’re upset or celebrating their achievements, your emotional investment in their well-being is a key sign of liking them.
If you find that you’re comfortable around the person and can enjoy their company even without much conversation, this is another indication that you likely have feelings for them. Sometimes, the ability to just "be" with someone, whether you’re talking or not, reflects a deeper connection. It’s not just about the moments of fun and laughter—it’s also about sharing a sense of calm and ease together.
When you like someone, you tend to pay attention to the little things that make them unique. You might notice the way they laugh, how they dress, their mannerisms, or the way they speak. These little quirks can feel endearing, and you may find yourself admiring them more than you would with someone you’re not as interested in.
You might feel a strong desire to know more about the person’s life—what they like to do, what they value, their dreams, and what makes them tick. When you like someone, you naturally want to learn about them and create a deeper connection. Whether it’s asking about their past or future goals, this curiosity often stems from genuine feelings of attraction.
Feeling a bit protective or jealous when others show interest in the person you like is natural. While healthy relationships don’t revolve around jealousy, mild feelings of jealousy may indicate that you care about the person more than you realize. This can also extend to wanting to protect them or look out for their well-being.
Sometimes, the simplest signs are the clearest. If you find yourself smiling a lot when you’re around the person, it could be a reflection of how much they make you feel good. Smiling is a natural physical reaction to feeling happy and comfortable, and if they can make you do this without even trying, it’s likely a sign that you like them.
Finally, one of the most definitive signs that you like someone is that you feel a deeper connection with them. This connection can be emotional, intellectual, or even spiritual. You may feel like you "click" with them in a way you don’t with others. This sense of compatibility often signals a more profound connection beyond surface-level attraction.
It’s normal to be uncertain about your feelings, but paying attention to your emotions and how you behave around the person can give you some clarity. Whether you’re thinking about them all the time, feeling nervous around them, or noticing the little details about them, these signs can help you understand if you like someone. As you become more aware of your feelings, you can decide how to move forward—whether that means deepening your relationship, exploring new possibilities, or simply enjoying the connection you already share.
Remember, it’s okay to take your time to figure out how you feel. Relationships are complex, and feelings can evolve over time. The most important thing is to be honest with yourself and enjoy the journey of discovering what you truly want.
Grouport Therapy provides online group therapy, individual therapy, couples therapy, family therapy, intensive outpatient program, teen therapy, and a DBT-Self Guided Program. All our sessions are therapist-led, held virtually, and meet over video chat at the same time each week. All our sessions are therapist-led and are held virtually and meet over video chat at the same time each week. For group therapy, we have groups on many topics including Dialectical Behavior Therapy "DBT", Cognitive Behavioral Therapy, Anxiety & Depression, Trauma & PTSD, Anger Management, OCD, Borderline Personality Disorder, Bipolar Disorder, Relationship Issues, Divorce, Narcissistic Abuse, Self-Compassion, Grief & Loss, Parenting, Substance Abuse, Supporting A Loved one with BPD, among others. Each group is led by a licensed therapist that typically has over a decade of experience treating a wide range of specialties, and the group meets at the same time each week for an hour with the same members and therapist.
As reported by our members, 70% experienced significant progress within 8 weeks, including reduced anxiety & depression symptoms.
Our care coordinators can help assist you to craft the perfect treatment plan for you that's tailored to your needs. We provide speedy matches to quality care, and also provide the flexibility to switch your therapist or group at anytime ensuring that you're always meeting with the right therapist fit at a time that's convenient for your schedule. Whatever type of therapy you’re seeking, Grouport offers a range of options to suit your schedule and preferences. Explore our programs to find the support you need. If you need help finding the right type of therapy, schedule a free call with a care coordinator here.
We offer online group therapy sessions for relationship challenges to help participants learn to improve interpersonal effectiveness.
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