Get weekly notifications for new group therapy session times.
Are you interested in joining an online group therapy session? Subscribe and receive weekly updates for new group therapy session times at Grouport.
.png)
Learn DBT Skills In A Group
Weekly sessions are available. Grouport offers therapist-led dialectical behavior therapy skills groups online. The first 12 weeks covers fundamental DBT skills.
Learn more
In today’s fast-paced world, relationships often face unique challenges that can strain communication, understanding, and connection between partners. Couples counseling in Glendale offers a valuable opportunity for couples to work through these challenges with the guidance of a trained professional. Whether you're experiencing communication issues, emotional distance, or conflict, couples counseling provides the tools to improve intimacy and foster healthier dynamics in your relationship.
Couples counseling, also known as marriage therapy or relationship therapy, is designed to help partners navigate the complexities of their relationship. The goal is not just to resolve conflicts, but to improve communication, build trust, and strengthen emotional bonds. In Glendale, a vibrant and diverse community, couples from all walks of life seek therapy to improve their relationships. Here are some reasons why couples counseling may be the right choice for you:
One of the most common challenges couples face is poor communication. When partners have difficulty expressing their needs, desires, and frustrations, misunderstandings and conflict can arise. Couples counseling teaches effective communication skills, helping partners listen actively, express themselves clearly, and resolve conflicts in a healthy way.
Every relationship experiences conflict, but not all couples know how to navigate it constructively. Therapy provides strategies for conflict resolution, helping couples address issues without escalating arguments. This fosters a safe space for both partners to express their feelings without fear of judgment or retaliation.
Emotional intimacy is the foundation of a strong, lasting relationship. Over time, couples may drift apart due to busy schedules, emotional barriers, or unresolved issues. Couples counseling helps rekindle emotional connection, allowing partners to feel heard, valued, and understood.
Trust is vital in any relationship, and once it is broken, rebuilding it can feel daunting. Whether the breach of trust stems from infidelity, dishonesty, or past betrayals, couples therapy can help partners rebuild trust by fostering open communication and providing a structured framework for healing.
Major life events—such as moving to a new city, having children, or dealing with the loss of a loved one—can place immense stress on a relationship. Couples counseling offers a supportive space to navigate these changes together, ensuring that partners remain aligned and connected despite the challenges.
When you choose to attend couples counseling in Glendale, you will typically begin with an initial assessment session, where the therapist will learn about your relationship dynamics, history, and goals for therapy. Depending on the therapist’s approach, sessions may be structured around the following:
Therapists use reflective listening techniques to ensure both partners feel heard and understood. This process allows each person to share their perspective while the therapist encourages empathy and understanding between the two.
Couples counseling often involves setting both short-term and long-term goals for the relationship. These goals could range from improving communication to overcoming specific issues. The therapist helps guide the couple toward these goals by offering strategies and tools tailored to their unique needs.
In many cases, therapists incorporate behavioral approaches such as Cognitive Behavioral Therapy (CBT) to help couples recognize and change negative patterns of thought and behavior. This can be particularly effective for couples who struggle with recurring arguments or unhealthy habits.
To reinforce progress outside of sessions, couples may be given exercises or “homework” to practice between meetings. These exercises help couples improve communication, build trust, and deepen emotional intimacy.
Finding the right therapist for your needs is crucial for a successful counseling experience. In Glendale, there are numerous highly qualified therapists with diverse specializations. When selecting a counselor, consider the following:
Different therapists use different therapeutic approaches. Some may focus on traditional talk therapy, while others may incorporate mindfulness techniques, emotion-focused therapy, or solution-focused therapy. It’s important to choose a counselor whose style aligns with your preferences and goals.
Look for a therapist who has experience working with couples and addressing issues that are specific to your relationship. Whether you’re struggling with communication, infidelity, or intimacy issues, working with a therapist who has expertise in these areas can make a significant difference.
Therapy is a deeply personal experience, and it’s important to feel comfortable with your counselor. Choose someone you both feel at ease with, as this will create a safe space for open dialogue and healing.
For couples living in Glendale, finding a counselor nearby can make it easier to maintain consistent sessions. Whether you prefer in-person therapy or virtual sessions, there are a variety of options available that can fit your schedule and needs.
Glendale is a culturally rich and diverse city, with many couples seeking therapy to improve their relationships. With access to a wide range of mental health professionals, Glendale offers a supportive environment for couples to work on their relationship challenges. Here are some benefits of attending couples counseling in Glendale:
Couples counseling in Glendale provides an invaluable opportunity for partners to improve communication, deepen emotional intimacy, and work through challenges together. Whether you're facing a specific issue or simply want to enhance your relationship, therapy offers a structured, supportive space for growth and healing. If you and your partner are looking to strengthen your bond, consider reaching out to a licensed couples counselor in Glendale to begin the journey toward a healthier, happier relationship.
Remember, seeking help is a courageous step, and with the right support, your relationship can thrive.
Grouport Therapy provides online group therapy, individual therapy, couples therapy, family therapy, intensive outpatient program, teen therapy, and a DBT-Self Guided Program. All our sessions are therapist-led, held virtually, and meet over video chat at the same time each week. All our sessions are therapist-led and are held virtually and meet over video chat at the same time each week. For group therapy, we have groups on many topics including Dialectical Behavior Therapy "DBT", Cognitive Behavioral Therapy, Anxiety & Depression, Trauma & PTSD, Anger Management, OCD, Borderline Personality Disorder, Bipolar Disorder, Relationship Issues, Divorce, Narcissistic Abuse, Self-Compassion, Grief & Loss, Parenting, Substance Abuse, Supporting A Loved one with BPD, among others. Each group is led by a licensed therapist that typically has over a decade of experience treating a wide range of specialties, and the group meets at the same time each week for an hour with the same members and therapist.
As reported by our members, 70% experienced significant progress within 8 weeks, including reduced anxiety & depression symptoms.
Our care coordinators can help assist you to craft the perfect treatment plan for you that's tailored to your needs. We provide speedy matches to quality care, and also provide the flexibility to switch your therapist or group at anytime ensuring that you're always meeting with the right therapist fit at a time that's convenient for your schedule. Whatever type of therapy you’re seeking, Grouport offers a range of options to suit your schedule and preferences. Explore our programs to find the support you need. If you need help finding the right type of therapy, schedule a free call with a care coordinator here.
Restore the strength of your relationship. Rediscover the love & commitment needed for a thriving relationship.
Space is limited, so reserve your seat today.
